Senaste mat & motionsinförande
februari 2020 |
mån 3: |
1050 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,00g |
|
43,50g |
|
129,00g |
|
3439*
|
2389
|
september 2018 |
mån 10: |
710 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,00g |
|
30,00g |
|
0,00g |
|
-
|
-
|
juni 2018 |
ons 27: |
376 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,84g |
|
29,00g |
|
1,00g |
|
-
|
-
|
november 2017 |
ons 29: |
733 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,80g |
|
34,42g |
|
4,00g |
|
-
|
-
|
november 2016 |
lör 19: |
270 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,00g |
|
18,00g |
|
0,00g |
|
-
|
-
|
september 2016 |
augusti 2016 |
sön 14: |
752 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,42g |
|
47,13g |
|
11,99g |
|
-
|
-
|
juli 2016 |
ons 6: |
1002 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,81g |
|
66,50g |
|
5,00g |
|
-
|
-
|
tis 5: |
729 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,28g |
|
35,00g |
|
0,00g |
|
-
|
-
|
maj 2016 |
mån 2: |
787 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,83g |
|
51,71g |
|
36,18g |
|
-
|
-
|
januari 2016 |
mån 18: |
1505 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,83g |
|
93,54g |
|
26,92g |
|
3401*
|
1896
|
fre 15: |
2064
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
165,73g |
|
106,38g |
|
11,10g |
|
-
|
-
|
mån 11: |
685 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,68g |
|
70,69g |
|
2,91g |
|
-
|
-
|
sön 10: |
550 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,62g |
|
41,19g |
|
12,76g |
|
-
|
-
|
lör 9: |
784 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,34g |
|
37,22g |
|
21,99g |
|
-
|
-
|
fre 8: |
160 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
30,00g |
|
5,00g |
|
-
|
-
|
tor 7: |
378 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,09g |
|
18,23g |
|
2,46g |
|
-
|
-
|
mån 4: |
160 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
30,00g |
|
5,00g |
|
-
|
-
|
sön 3: |
160 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
30,00g |
|
5,00g |
|
-
|
-
|
november 2015 |
tor 19: |
160 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
30,00g |
|
5,00g |
|
-
|
-
|
|
|