Senaste mat & motionsinförande
maj 2019 |
mån 20: |
842 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,90g |
|
85,10g |
|
63,51g |
|
-
|
-
|
mars 2019 |
mån 25: |
378 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,95g |
|
14,20g |
|
76,51g |
|
-
|
-
|
januari 2019 |
sön 27: |
258 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,23g |
|
6,18g |
|
57,56g |
|
-
|
-
|
ons 9: |
914 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,15g |
|
39,31g |
|
25,78g |
|
-
|
-
|
december 2018 |
tor 13: |
1005 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,24g |
|
104,30g |
|
61,40g |
|
-
|
-
|
sön 2: |
163 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,52g |
|
13,81g |
|
28,66g |
|
-
|
-
|
november 2018 |
fre 30: |
287 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,84g |
|
24,23g |
|
15,71g |
|
-
|
-
|
tor 29: |
1054 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,23g |
|
80,70g |
|
93,64g |
|
-
|
-
|
ons 28: |
1169 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,42g |
|
109,74g |
|
92,25g |
|
-
|
-
|
tis 27: |
1338 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,27g |
|
79,26g |
|
113,87g |
|
-
|
-
|
mån 26: |
1258 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,21g |
|
92,63g |
|
87,04g |
|
-
|
-
|
sön 25: |
1087 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,73g |
|
79,22g |
|
108,03g |
|
-
|
-
|
lör 24: |
874 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,91g |
|
39,18g |
|
84,44g |
|
-
|
-
|
fre 23: |
1303 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,95g |
|
117,75g |
|
101,48g |
|
-
|
-
|
tor 22: |
1050 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,48g |
|
54,97g |
|
103,95g |
|
-
|
-
|
ons 21: |
1051 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,14g |
|
33,68g |
|
134,53g |
|
-
|
-
|
tis 20: |
1075 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,34g |
|
62,71g |
|
90,64g |
|
-
|
-
|
mån 19: |
1088 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,76g |
|
91,12g |
|
69,70g |
|
-
|
-
|
sön 18: |
967 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,23g |
|
49,41g |
|
95,22g |
|
-
|
-
|
lör 17: |
933 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,28g |
|
75,23g |
|
71,31g |
|
-
|
-
|
|
|