Senaste mat & motionsinförande
| september 2024 |
| sön 22: |
2128 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,42g |
|
72,00g |
|
68,92g |
|
-
|
-
|
| lör 21: |
1968 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,26g |
|
46,83g |
|
62,06g |
|
-
|
-
|
| fre 20: |
1969 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,07g |
|
60,34g |
|
87,12g |
|
-
|
-
|
| tor 19: |
1967 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,76g |
|
61,05g |
|
146,27g |
|
-
|
-
|
| ons 18: |
1913 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,08g |
|
53,37g |
|
115,46g |
|
-
|
-
|
| tis 17: |
1904 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,86g |
|
55,06g |
|
109,76g |
|
-
|
-
|
| mån 16: |
1717 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,11g |
|
44,23g |
|
86,39g |
|
-
|
-
|
| sön 15: |
2080 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,02g |
|
46,57g |
|
160,40g |
|
-
|
-
|
| lör 14: |
2550 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,76g |
|
71,34g |
|
193,25g |
|
-
|
-
|
| fre 13: |
1970 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,25g |
|
66,53g |
|
117,49g |
|
-
|
-
|
| tor 12: |
2212 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,43g |
|
56,80g |
|
119,68g |
|
-
|
-
|
| ons 11: |
1987 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,33g |
|
47,21g |
|
99,16g |
|
-
|
-
|
| tis 10: |
1953 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,06g |
|
52,05g |
|
96,19g |
|
-
|
-
|
| mån 9: |
1891 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,39g |
|
49,01g |
|
119,59g |
|
-
|
-
|
| sön 8: |
2092 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,63g |
|
54,75g |
|
159,23g |
|
-
|
-
|
| lör 7: |
1998 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,34g |
|
45,55g |
|
109,98g |
|
-
|
-
|
| fre 6: |
1802 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,40g |
|
40,22g |
|
88,44g |
|
-
|
-
|
| tor 5: |
2236 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,45g |
|
52,26g |
|
122,06g |
|
-
|
-
|
| ons 4: |
1724 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,02g |
|
55,16g |
|
104,47g |
|
-
|
-
|
| tis 3: |
1928 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,05g |
|
60,42g |
|
100,66g |
|
-
|
-
|
|
|
