Senaste mat & motionsinförande
| juli 2016 |
| sön 17: |
100 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,51g |
|
9,49g |
|
23,41g |
|
-
|
-
|
| maj 2016 |
| ons 18: |
870 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,75g |
|
31,84g |
|
136,66g |
|
1777*
|
 907
|
| april 2016 |
| mån 18: |
1277 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,01g |
|
73,67g |
|
173,64g |
|
2244*
|
967
|
| lör 16: |
1040 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,91g |
|
62,20g |
|
127,85g |
|
-
|
-
|
| fre 15: |
941 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,91g |
|
56,62g |
|
136,88g |
|
1899*
|
958
|
| tor 14: |
1120 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,71g |
|
61,29g |
|
134,61g |
|
1913*
|
793
|
| ons 13: |
1520 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,56g |
|
71,45g |
|
220,71g |
|
2293*
|
773
|
| tis 12: |
903 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,21g |
|
62,09g |
|
113,65g |
|
2230*
|
1327
|
| mån 11: |
1226 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,84g |
|
68,47g |
|
183,17g |
|
2293*
|
1067
|
| sön 10: |
950 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,51g |
|
50,75g |
|
120,88g |
|
-
|
-
|
| lör 9: |
907 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,83g |
|
48,50g |
|
114,97g |
|
-
|
-
|
| fre 8: |
962 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,33g |
|
62,95g |
|
145,99g |
|
1913*
|
951
|
| mån 4: |
381 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,87g |
|
16,77g |
|
66,50g |
|
-
|
-
|
| mars 2016 |
| fre 11: |
1286 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,85g |
|
56,20g |
|
200,34g |
|
-
|
-
|
| ons 9: |
890 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,26g |
|
51,34g |
|
130,79g |
|
1895*
|
1005
|
| tis 8: |
1303 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,25g |
|
65,27g |
|
175,15g |
|
1881*
|
578
|
| februari 2016 |
| mån 22: |
431 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,13g |
|
17,14g |
|
85,76g |
|
1850*
|
1419
|
| fre 19: |
1147 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,89g |
|
49,96g |
|
195,91g |
|
1961*
|
814
|
| fre 12: |
237 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,89g |
|
17,03g |
|
19,41g |
|
-
|
-
|
| tor 11: |
1158 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,73g |
|
42,96g |
|
179,38g |
|
-
|
-
|
|
|
