Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
919 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,28g |
|
87,58g |
|
140,76g |
|
338*
|
 581
|
| tis 17: |
-
|
-
|
|
368*
|
-
|
| mån 16: |
1006 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,11g |
|
84,09g |
|
148,15g |
|
383*
|
623
|
| sön 15: |
-
|
-
|
|
322*
|
-
|
| lör 14: |
-
|
-
|
|
148*
|
-
|
| fre 13: |
-
|
-
|
|
497*
|
-
|
| tor 12: |
-
|
-
|
|
357*
|
-
|
| ons 11: |
-
|
-
|
|
356*
|
-
|
| tis 10: |
-
|
-
|
|
377*
|
-
|
| mån 9: |
1050 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,64g |
|
97,54g |
|
119,77g |
|
367*
|
683
|
| sön 8: |
-
|
-
|
|
175*
|
-
|
| lör 7: |
-
|
-
|
|
468*
|
-
|
| fre 6: |
-
|
-
|
|
470*
|
-
|
| tor 5: |
-
|
-
|
|
258*
|
-
|
| ons 4: |
435 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,84g |
|
16,13g |
|
73,32g |
|
296*
|
139
|
| tis 3: |
976 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,81g |
|
75,30g |
|
177,21g |
|
516*
|
460
|
| mån 2: |
-
|
-
|
|
408*
|
-
|
| sön 1: |
-
|
-
|
|
109*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
347*
|
-
|
| fre 30: |
-
|
-
|
|
510*
|
-
|
|
|
