Senaste mat & motionsinförande
september 2024 |
ons 4: |
158 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,38g |
|
6,32g |
|
29,23g |
|
-
|
-
|
augusti 2024 |
mån 26: |
1154 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,50g |
|
57,84g |
|
157,33g |
|
-
|
-
|
fre 23: |
807 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,13g |
|
38,18g |
|
73,11g |
|
-
|
-
|
tor 22: |
1498 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,34g |
|
90,85g |
|
120,11g |
|
-
|
-
|
ons 21: |
1948 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,47g |
|
78,84g |
|
181,56g |
|
-
|
-
|
tis 20: |
1415 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,66g |
|
38,15g |
|
171,26g |
|
-
|
-
|
fre 16: |
976 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,07g |
|
78,62g |
|
74,31g |
|
-
|
-
|
tor 15: |
1680 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,60g |
|
118,97g |
|
93,91g |
|
-
|
-
|
ons 14: |
2057 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,20g |
|
74,18g |
|
182,95g |
|
-
|
-
|
tis 13: |
1591 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,37g |
|
88,59g |
|
104,22g |
|
-
|
-
|
mån 12: |
1579 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,22g |
|
46,82g |
|
160,70g |
|
-
|
-
|
juni 2024 |
tor 20: |
160 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,74g |
|
2,83g |
|
40,40g |
|
-
|
-
|
tis 18: |
1241 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,74g |
|
72,34g |
|
88,06g |
|
2421*
|
1180
|
mån 17: |
1450 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,75g |
|
73,38g |
|
112,80g |
|
-
|
-
|
maj 2024 |
tis 7: |
563 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,73g |
|
30,55g |
|
34,85g |
|
-
|
-
|
juni 2023 |
fre 23: |
790 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,75g |
|
62,87g |
|
52,21g |
|
-
|
-
|
tor 22: |
993 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,46g |
|
49,22g |
|
93,24g |
|
-
|
-
|
ons 21: |
941 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,76g |
|
51,67g |
|
74,75g |
|
-
|
-
|
tis 20: |
943 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,23g |
|
60,73g |
|
73,51g |
|
-
|
-
|
mån 19: |
898 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,78g |
|
42,02g |
|
102,28g |
|
-
|
-
|
|
|