Senaste mat & motionsinförande
| november 2018 |
| ons 7: |
207 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,33g |
|
13,38g |
|
3,89g |
|
-
|
-
|
| februari 2018 |
| tor 1: |
-
|
-
|
|
1934*
|
-
|
| januari 2018 |
| ons 31: |
15 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,09g |
|
4,32g |
|
-
|
-
|
| tis 30: |
547 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,47g |
|
6,56g |
|
49,74g |
|
-
|
-
|
| tis 23: |
66 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
1,00g |
|
15,00g |
|
-
|
-
|
| fre 19: |
1398 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,40g |
|
88,61g |
|
137,69g |
|
-
|
-
|
| tor 18: |
873 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,32g |
|
45,73g |
|
132,13g |
|
-
|
-
|
| november 2016 |
| tor 3: |
901 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,57g |
|
72,93g |
|
83,86g |
|
-
|
-
|
| maj 2015 |
| ons 27: |
1687 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,02g |
|
73,84g |
|
216,31g |
|
2205*
|
 518
|
| april 2015 |
| tis 28: |
276 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,35g |
|
23,15g |
|
11,34g |
|
-
|
-
|
| mån 27: |
355 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,62g |
|
8,04g |
|
47,64g |
|
-
|
-
|
| fre 24: |
1431 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,68g |
|
69,94g |
|
170,38g |
|
-
|
-
|
|
|
