Senaste mat & motionsinförande
| maj 2020 |
| tis 19: |
553 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,08g |
|
39,07g |
|
56,91g |
|
-
|
-
|
| mån 18: |
884 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,26g |
|
68,58g |
|
71,74g |
|
2622*
|
 1738
|
| oktober 2018 |
| mån 22: |
509 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,20g |
|
22,10g |
|
60,63g |
|
-
|
-
|
| lör 20: |
309 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,90g |
|
11,79g |
|
64,45g |
|
-
|
-
|
| fre 19: |
1039 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,53g |
|
91,80g |
|
130,30g |
|
-
|
-
|
| september 2015 |
| tis 22: |
861 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,17g |
|
27,75g |
|
148,62g |
|
-
|
-
|
| juni 2015 |
| sön 28: |
816
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,89g |
|
45,08g |
|
62,55g |
|
-
|
-
|
| lör 27: |
1294 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,46g |
|
53,12g |
|
160,04g |
|
-
|
-
|
| fre 26: |
1936 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,98g |
|
100,28g |
|
116,87g |
|
-
|
-
|
| tor 25: |
1341 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,28g |
|
52,19g |
|
162,90g |
|
-
|
-
|
| ons 24: |
861
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,98g |
|
46,66g |
|
76,54g |
|
2228
|
1367
|
| tis 2: |
791 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,80g |
|
48,37g |
|
81,46g |
|
2076*
|
1285
|
| maj 2015 |
| sön 3: |
1068 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,78g |
|
53,11g |
|
97,04g |
|
-
|
-
|
| lör 2: |
963 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,92g |
|
60,18g |
|
86,77g |
|
-
|
-
|
| april 2015 |
| tor 30: |
629 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,26g |
|
24,17g |
|
102,86g |
|
-
|
-
|
| ons 29: |
810 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,56g |
|
37,47g |
|
100,52g |
|
-
|
-
|
| tis 28: |
642 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,72g |
|
21,51g |
|
104,42g |
|
-
|
-
|
| mån 27: |
682
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,67g |
|
36,24g |
|
96,06g |
|
-
|
-
|
| sön 26: |
767 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,33g |
|
23,31g |
|
117,43g |
|
-
|
-
|
| lör 25: |
1599
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,02g |
|
44,49g |
|
179,32g |
|
1994*
|
395
|
|
|
