Senaste mat & motionsinförande
mars 2024 |
tis 26: |
789 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,49g |
|
39,75g |
|
17,95g |
|
-
|
-
|
november 2023 |
fre 24: |
1004 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,80g |
|
72,62g |
|
0,16g |
|
-
|
-
|
tor 2: |
1444 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,75g |
|
64,42g |
|
0,56g |
|
-
|
-
|
juni 2023 |
tor 15: |
721 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,71g |
|
37,70g |
|
10,18g |
|
-
|
-
|
maj 2023 |
mån 22: |
687 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,14g |
|
38,51g |
|
10,25g |
|
-
|
-
|
ons 17: |
741 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,42g |
|
35,43g |
|
12,32g |
|
-
|
-
|
april 2023 |
tis 25: |
746 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,65g |
|
34,36g |
|
10,62g |
|
-
|
-
|
mån 24: |
1435 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,97g |
|
74,92g |
|
27,11g |
|
-
|
-
|
sön 9: |
751 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,09g |
|
39,18g |
|
10,47g |
|
-
|
-
|
fre 7: |
847 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,93g |
|
40,57g |
|
14,91g |
|
-
|
-
|
ons 5: |
799 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,30g |
|
39,58g |
|
17,59g |
|
-
|
-
|
tis 4: |
753 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,74g |
|
38,79g |
|
10,13g |
|
-
|
-
|
mars 2023 |
tis 28: |
744 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,74g |
|
37,54g |
|
9,07g |
|
-
|
-
|
sön 19: |
472 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,81g |
|
32,69g |
|
2,40g |
|
-
|
-
|
februari 2023 |
lör 25: |
694 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,86g |
|
37,59g |
|
5,27g |
|
-
|
-
|
fre 17: |
509 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,97g |
|
30,01g |
|
9,04g |
|
-
|
-
|
tor 9: |
823 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,60g |
|
36,41g |
|
40,06g |
|
-
|
-
|
ons 8: |
871 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,88g |
|
39,40g |
|
11,11g |
|
-
|
-
|
december 2022 |
tor 15: |
689 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,31g |
|
36,27g |
|
13,73g |
|
-
|
-
|
september 2022 |
tis 6: |
369 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,73g |
|
45,23g |
|
1,36g |
|
-
|
-
|
|
|