Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
1324 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,21g |
|
68,77g |
|
102,84g |
|
-
|
-
|
| tis 17: |
1751 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,91g |
|
81,08g |
|
222,37g |
|
-
|
-
|
| mån 16: |
1843 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,29g |
|
120,57g |
|
205,87g |
|
-
|
-
|
| sön 15: |
1955 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,54g |
|
99,24g |
|
232,10g |
|
-
|
-
|
| lör 14: |
1863 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,58g |
|
112,48g |
|
189,45g |
|
-
|
-
|
| fre 13: |
1700 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,13g |
|
85,69g |
|
205,76g |
|
-
|
-
|
| tor 12: |
1136 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,17g |
|
35,70g |
|
133,09g |
|
-
|
-
|
| ons 11: |
1879 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,30g |
|
105,40g |
|
197,54g |
|
-
|
-
|
| tis 10: |
1884 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,80g |
|
129,82g |
|
189,45g |
|
-
|
-
|
| mån 9: |
1896 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,44g |
|
84,69g |
|
195,01g |
|
-
|
-
|
| sön 8: |
1859 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,33g |
|
105,24g |
|
232,42g |
|
-
|
-
|
| lör 7: |
1811 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,96g |
|
87,03g |
|
241,13g |
|
-
|
-
|
| fre 6: |
1844 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,18g |
|
102,73g |
|
227,51g |
|
-
|
-
|
| tor 5: |
1663 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,57g |
|
77,37g |
|
212,22g |
|
-
|
-
|
| ons 4: |
449 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,85g |
|
24,95g |
|
39,83g |
|
-
|
-
|
| tis 3: |
1788 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,30g |
|
106,98g |
|
213,42g |
|
-
|
-
|
| mån 2: |
1884 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,99g |
|
122,52g |
|
217,20g |
|
-
|
-
|
| sön 1: |
1706 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,27g |
|
111,06g |
|
162,53g |
|
-
|
-
|
| augusti 2024 |
| lör 31: |
1930 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,59g |
|
143,38g |
|
144,55g |
|
-
|
-
|
| fre 30: |
1818 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,12g |
|
96,89g |
|
155,37g |
|
-
|
-
|
|
|
