Senaste mat & motionsinförande
april 2014 |
mån 21: |
1131 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,51g |
|
43,99g |
|
111,42g |
|
2007*
|
876
|
oktober 2013 |
mån 21: |
976 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,68g |
|
49,22g |
|
107,63g |
|
-
|
-
|
sön 20: |
756 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,84g |
|
32,01g |
|
80,29g |
|
-
|
-
|
lör 19: |
1303 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,09g |
|
53,26g |
|
166,61g |
|
1610*
|
307
|
fre 18: |
1178 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,67g |
|
66,06g |
|
109,62g |
|
1897*
|
719
|
tor 17: |
1365 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,73g |
|
45,17g |
|
196,93g |
|
1964*
|
599
|
ons 16: |
1587 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,59g |
|
62,35g |
|
194,33g |
|
1836*
|
249
|
tis 15: |
1637 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,53g |
|
70,77g |
|
209,74g |
|
-
|
-
|
mån 14: |
1460 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,29g |
|
65,35g |
|
191,31g |
|
1901*
|
441
|
sön 13: |
1389 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,73g |
|
52,31g |
|
164,82g |
|
1899*
|
510
|
lör 12: |
1231 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,78g |
|
56,32g |
|
152,45g |
|
-
|
-
|
fre 11: |
1674 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,24g |
|
85,95g |
|
133,36g |
|
-
|
-
|
tor 10: |
1262 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,27g |
|
64,36g |
|
146,52g |
|
-
|
-
|
ons 9: |
1483 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,67g |
|
74,47g |
|
149,80g |
|
1962*
|
479
|
tis 8: |
1402 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,83g |
|
78,50g |
|
189,23g |
|
-
|
-
|
mån 7: |
1367 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,84g |
|
51,94g |
|
166,09g |
|
1791*
|
424
|
sön 6: |
1268 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,30g |
|
57,56g |
|
134,96g |
|
2221*
|
953
|
lör 5: |
1006 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,52g |
|
53,57g |
|
128,52g |
|
3008*
|
2002
|
fre 4: |
1129
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,71g |
|
40,49g |
|
120,92g |
|
1866*
|
737
|
tor 3: |
1527
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,09g |
|
58,18g |
|
154,60g |
|
2171
|
644
|
|
|