Senaste mat & motionsinförande
| juli 2023 |
| mars 2022 |
| tor 24: |
2306 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,33g |
|
236,14g |
|
226,62g |
|
-
|
-
|
| januari 2022 |
| mån 10: |
712 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,43g |
|
83,55g |
|
52,90g |
|
-
|
-
|
| november 2021 |
| tis 30: |
3166 *
|
198%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,70g |
|
249,04g |
|
346,07g |
|
-
|
-
|
| oktober 2020 |
| tor 15: |
1669 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,80g |
|
136,92g |
|
138,92g |
|
-
|
-
|
| februari 2020 |
| mån 10: |
1947 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,04g |
|
126,71g |
|
287,95g |
|
-
|
-
|
| januari 2020 |
| sön 5: |
2316 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,51g |
|
142,35g |
|
285,79g |
|
-
|
-
|
| november 2019 |
| fre 15: |
465 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,14g |
|
31,51g |
|
78,79g |
|
-
|
-
|
| oktober 2019 |
| mån 14: |
994 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,97g |
|
51,71g |
|
131,89g |
|
-
|
-
|
| september 2019 |
| lör 7: |
68 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
2,40g |
|
9,20g |
|
-
|
-
|
| mån 2: |
2054 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,87g |
|
157,82g |
|
196,86g |
|
-
|
-
|
| augusti 2019 |
| tis 27: |
1378 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,53g |
|
113,70g |
|
123,32g |
|
-
|
-
|
| mån 26: |
422 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,83g |
|
30,44g |
|
69,62g |
|
-
|
-
|
| sön 25: |
1083 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,48g |
|
91,67g |
|
98,17g |
|
-
|
-
|
| fre 23: |
2533 *
|
158%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,73g |
|
218,09g |
|
161,95g |
|
-
|
-
|
| ons 21: |
1959 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,63g |
|
181,78g |
|
164,97g |
|
-
|
-
|
| tis 20: |
2109 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,52g |
|
178,64g |
|
216,94g |
|
-
|
-
|
| mån 19: |
1889 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,80g |
|
177,54g |
|
158,39g |
|
-
|
-
|
| sön 18: |
1894 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,04g |
|
112,07g |
|
288,91g |
|
-
|
-
|
| lör 17: |
1896 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,84g |
|
177,85g |
|
159,92g |
|
-
|
-
|
|
|
