Senaste mat & motionsinförande
juni 2024 |
sön 23: |
312 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,56g |
|
26,95g |
|
16,83g |
|
-
|
-
|
lör 22: |
1273 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,31g |
|
48,42g |
|
175,61g |
|
-
|
-
|
fre 21: |
1286 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,24g |
|
57,93g |
|
111,28g |
|
-
|
-
|
tor 20: |
1480 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,15g |
|
37,23g |
|
190,84g |
|
1503*
|
23
|
ons 19: |
1159 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,94g |
|
53,47g |
|
123,33g |
|
1503*
|
344
|
tis 18: |
1133 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,24g |
|
43,99g |
|
149,77g |
|
-
|
-
|
mån 17: |
1280 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,50g |
|
57,47g |
|
87,80g |
|
-
|
-
|
sön 16: |
1190 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,17g |
|
58,19g |
|
129,38g |
|
-
|
-
|
lör 15: |
1265 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,02g |
|
55,71g |
|
94,12g |
|
-
|
-
|
fre 14: |
1197 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,22g |
|
12,65g |
|
111,39g |
|
2294*
|
1097
|
tor 13: |
1115 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,40g |
|
37,25g |
|
136,92g |
|
1514*
|
399
|
ons 12: |
1264 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,94g |
|
42,47g |
|
162,95g |
|
1514*
|
250
|
tis 11: |
1405 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,29g |
|
68,29g |
|
168,44g |
|
-
|
-
|
mån 10: |
1304 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,16g |
|
47,23g |
|
167,74g |
|
-
|
-
|
sön 9: |
917 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,96g |
|
15,67g |
|
143,10g |
|
-
|
-
|
lör 8: |
1351 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,27g |
|
42,94g |
|
163,02g |
|
-
|
-
|
tor 6: |
1242 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,12g |
|
40,82g |
|
136,91g |
|
1634*
|
392
|
tis 4: |
1031 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,38g |
|
36,30g |
|
150,54g |
|
1514*
|
483
|
mån 3: |
1486 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,48g |
|
57,49g |
|
96,33g |
|
-
|
-
|
sön 2: |
1040 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,62g |
|
30,43g |
|
139,35g |
|
2310*
|
1270
|
|
|