Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
494 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,79g |
|
40,47g |
|
23,71g |
|
1063*
|
 569
|
| tis 17: |
1408 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,44g |
|
97,30g |
|
126,63g |
|
1899*
|
491
|
| mån 16: |
1457 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,14g |
|
89,74g |
|
115,66g |
|
2142*
|
685
|
| sön 15: |
1519 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,52g |
|
101,80g |
|
88,07g |
|
2385*
|
866
|
| lör 14: |
1432 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,32g |
|
126,85g |
|
121,96g |
|
2237*
|
805
|
| fre 13: |
1514 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,76g |
|
91,29g |
|
154,04g |
|
2041*
|
527
|
| tor 12: |
1480 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,68g |
|
61,74g |
|
141,22g |
|
2056*
|
576
|
| ons 11: |
1457 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,60g |
|
68,05g |
|
136,24g |
|
1946*
|
489
|
| tis 10: |
1402 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,34g |
|
91,43g |
|
70,34g |
|
1969*
|
567
|
| mån 9: |
1425 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,44g |
|
94,58g |
|
133,33g |
|
1908*
|
483
|
| sön 8: |
1430 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,93g |
|
71,71g |
|
121,83g |
|
2123*
|
693
|
| lör 7: |
1436 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,78g |
|
119,30g |
|
82,38g |
|
2013*
|
577
|
| fre 6: |
-
|
-
|
|
2139*
|
-
|
| tor 5: |
-
|
-
|
|
2219*
|
-
|
| ons 4: |
-
|
-
|
|
2002*
|
-
|
| tis 3: |
-
|
-
|
|
2445*
|
-
|
| mån 2: |
-
|
-
|
|
1885*
|
-
|
| sön 1: |
-
|
-
|
|
2004*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1905*
|
-
|
| fre 30: |
1287 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,94g |
|
44,68g |
|
73,80g |
|
1996*
|
709
|
|
|
