Senaste mat & motionsinförande
mars 2017 |
tor 30: |
1534 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,75g |
|
75,24g |
|
87,72g |
|
-
|
-
|
februari 2017 |
fre 10: |
1696 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,90g |
|
73,50g |
|
63,12g |
|
-
|
-
|
ons 8: |
2005 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,88g |
|
78,40g |
|
198,37g |
|
-
|
-
|
juli 2015 |
lör 11: |
2058 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,29g |
|
155,50g |
|
184,29g |
|
-
|
-
|
tis 7: |
2149 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,96g |
|
156,42g |
|
136,63g |
|
-
|
-
|
maj 2015 |
sön 24: |
150 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,75g |
|
3,05g |
|
37,75g |
|
-
|
-
|
lör 9: |
824 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,13g |
|
99,55g |
|
57,79g |
|
-
|
-
|
fre 8: |
1800 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,66g |
|
126,36g |
|
64,58g |
|
-
|
-
|
tor 7: |
1566 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,91g |
|
164,74g |
|
63,79g |
|
-
|
-
|
ons 6: |
2003 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,36g |
|
155,43g |
|
64,15g |
|
-
|
-
|
tis 5: |
1659 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,07g |
|
105,35g |
|
49,12g |
|
-
|
-
|
mån 4: |
1775 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,66g |
|
111,32g |
|
147,25g |
|
-
|
-
|
sön 3: |
1393 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,49g |
|
74,60g |
|
93,64g |
|
3193*
|
1800
|
lör 2: |
1729 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,02g |
|
125,61g |
|
28,96g |
|
-
|
-
|
fre 1: |
1751 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,97g |
|
130,82g |
|
96,14g |
|
-
|
-
|
april 2015 |
tor 30: |
2181 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,41g |
|
102,30g |
|
361,57g |
|
-
|
-
|
ons 29: |
1700 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,43g |
|
90,62g |
|
75,82g |
|
-
|
-
|
tis 28: |
1741 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,42g |
|
156,38g |
|
29,00g |
|
-
|
-
|
mån 27: |
1652
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,38g |
|
155,74g |
|
27,85g |
|
2670*
|
1018
|
sön 26: |
2053 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,03g |
|
217,71g |
|
62,24g |
|
-
|
-
|
|
|