Senaste mat & motionsinförande
| september 2024 |
| tis 24: |
494 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,18g |
|
25,82g |
|
61,86g |
|
-
|
-
|
| mån 23: |
1260 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,95g |
|
59,15g |
|
142,59g |
|
825*
|
 435
|
| sön 22: |
2713 *
|
209%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,41g |
|
74,31g |
|
322,72g |
|
2005*
|
708
|
| lör 21: |
2602 *
|
200%
|
Fett: |
|
Prot: |
|
Kolh.: |
296,57g |
|
109,57g |
|
294,94g |
|
2595*
|
7
|
| fre 20: |
2384 *
|
183%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,16g |
|
60,85g |
|
241,70g |
|
2263*
|
121
|
| tor 19: |
2039 *
|
157%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,30g |
|
81,59g |
|
138,76g |
|
2347*
|
 308
|
| ons 18: |
1803 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,31g |
|
77,30g |
|
195,84g |
|
2347*
|
544
|
| tis 17: |
2267 *
|
174%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,11g |
|
78,27g |
|
266,53g |
|
2300*
|
33
|
| mån 16: |
2213 *
|
170%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,92g |
|
61,12g |
|
247,75g |
|
2239*
|
26
|
| sön 15: |
2680 *
|
206%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,02g |
|
78,68g |
|
319,99g |
|
2148*
|
532
|
| lör 14: |
2922 *
|
225%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,26g |
|
74,11g |
|
289,33g |
|
2287*
|
635
|
| fre 13: |
2362 *
|
182%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,33g |
|
66,49g |
|
247,91g |
|
2388*
|
26
|
| tor 12: |
1596 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,92g |
|
80,55g |
|
146,22g |
|
2507*
|
911
|
| ons 11: |
2390 *
|
184%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,44g |
|
119,36g |
|
253,34g |
|
2309*
|
81
|
| tis 10: |
1733 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,00g |
|
59,85g |
|
205,73g |
|
2293*
|
560
|
| mån 9: |
1439 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,50g |
|
65,99g |
|
135,50g |
|
2276*
|
837
|
| sön 8: |
2934 *
|
226%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,38g |
|
92,87g |
|
388,27g |
|
1801*
|
1133
|
| lör 7: |
3657 *
|
281%
|
Fett: |
|
Prot: |
|
Kolh.: |
154,45g |
|
98,32g |
|
313,87g |
|
2608*
|
1049
|
| fre 6: |
2172 *
|
167%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,40g |
|
50,40g |
|
188,99g |
|
2288*
|
116
|
| tor 5: |
2454 *
|
189%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,23g |
|
80,42g |
|
301,62g |
|
2392*
|
62
|
|
|
