Senaste mat & motionsinförande
| april 2024 |
| tis 30: |
515 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,53g |
|
28,27g |
|
32,51g |
|
-
|
-
|
| november 2022 |
| augusti 2020 |
| tis 4: |
435 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,49g |
|
9,61g |
|
70,20g |
|
-
|
-
|
| maj 2020 |
| tis 5: |
510 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,26g |
|
15,25g |
|
67,99g |
|
-
|
-
|
| mån 4: |
1358 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,40g |
|
43,75g |
|
186,97g |
|
-
|
-
|
| april 2020 |
| tis 28: |
510 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,26g |
|
15,25g |
|
67,99g |
|
-
|
-
|
| fre 24: |
510 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,26g |
|
15,25g |
|
67,99g |
|
-
|
-
|
| tor 23: |
1498 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,63g |
|
67,70g |
|
155,14g |
|
-
|
-
|
| ons 22: |
1529 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,74g |
|
68,65g |
|
183,39g |
|
-
|
-
|
| tis 21: |
1449 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,27g |
|
40,13g |
|
183,73g |
|
-
|
-
|
| mån 20: |
1589 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,53g |
|
67,58g |
|
187,37g |
|
-
|
-
|
| mars 2020 |
| ons 4: |
-
|
-
|
|
1717*
|
-
|
| tis 3: |
-
|
-
|
|
1700*
|
-
|
| mån 2: |
-
|
-
|
|
2390*
|
-
|
| sön 1: |
-
|
-
|
|
1654*
|
-
|
| februari 2020 |
| lör 29: |
-
|
-
|
|
2138*
|
-
|
| fre 28: |
-
|
-
|
|
1732*
|
-
|
| tor 27: |
-
|
-
|
|
1730*
|
-
|
| ons 26: |
-
|
-
|
|
2613*
|
-
|
| tis 25: |
-
|
-
|
|
1985*
|
-
|
| mån 24: |
-
|
-
|
|
2272*
|
-
|
| sön 23: |
-
|
-
|
|
1688*
|
-
|
| lör 22: |
-
|
-
|
|
2006*
|
-
|
| fre 21: |
-
|
-
|
|
2088*
|
-
|
| tor 20: |
-
|
-
|
|
2333*
|
-
|
| ons 19: |
-
|
-
|
|
2196*
|
-
|
| tis 18: |
-
|
-
|
|
1899*
|
-
|
| mån 17: |
-
|
-
|
|
2223*
|
-
|
| sön 16: |
-
|
-
|
|
1683*
|
-
|
| lör 15: |
-
|
-
|
|
1685*
|
-
|
| fre 14: |
-
|
-
|
|
2271*
|
-
|
|
|
