Senaste mat & motionsinförande
| augusti 2024 |
| tor 22: |
438 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,75g |
|
40,67g |
|
44,03g |
|
925*
|
 487
|
| ons 21: |
1360 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,86g |
|
103,44g |
|
142,54g |
|
2047*
|
687
|
| tis 20: |
1271 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,85g |
|
99,22g |
|
144,77g |
|
1947*
|
676
|
| mån 19: |
1018 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,22g |
|
117,60g |
|
63,75g |
|
1948*
|
930
|
| sön 18: |
1000 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,36g |
|
99,74g |
|
125,82g |
|
1696*
|
696
|
| lör 17: |
-
|
-
|
|
1782*
|
-
|
| fre 16: |
-
|
-
|
|
2163*
|
-
|
| tor 15: |
-
|
-
|
|
2079*
|
-
|
| ons 14: |
-
|
-
|
|
1854*
|
-
|
| tis 13: |
204 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,50g |
|
15,90g |
|
23,70g |
|
2124*
|
1920
|
| mån 12: |
1281 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,01g |
|
83,98g |
|
152,82g |
|
1731*
|
450
|
| sön 11: |
-
|
-
|
|
1943*
|
-
|
| lör 10: |
-
|
-
|
|
1686*
|
-
|
| fre 9: |
-
|
-
|
|
1744*
|
-
|
| tor 8: |
667 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,19g |
|
42,55g |
|
62,84g |
|
1772*
|
1105
|
| ons 7: |
820 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,12g |
|
72,68g |
|
63,96g |
|
2011*
|
1191
|
| tis 6: |
1463 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,25g |
|
99,36g |
|
103,93g |
|
2051*
|
588
|
| mån 5: |
1286 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,17g |
|
94,30g |
|
109,58g |
|
2016*
|
730
|
| sön 4: |
1674 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,30g |
|
108,86g |
|
179,23g |
|
2008*
|
334
|
| lör 3: |
847 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,28g |
|
62,76g |
|
113,24g |
|
1913*
|
1066
|
|
|
