Senaste mat & motionsinförande
| juni 2011 |
| tor 23: |
1001 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,17g |
|
31,02g |
|
133,79g |
|
-
|
-
|
| maj 2011 |
| fre 6: |
438 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,06g |
|
23,12g |
|
43,98g |
|
-
|
-
|
| ons 4: |
1492 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,15g |
|
80,66g |
|
181,98g |
|
-
|
-
|
| mars 2011 |
| ons 23: |
1389 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,54g |
|
41,73g |
|
186,67g |
|
-
|
-
|
| juli 2010 |
| fre 16: |
617 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,77g |
|
34,63g |
|
97,86g |
|
-
|
-
|
| tor 15: |
1586 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,78g |
|
61,64g |
|
235,23g |
|
1601
|
 15
|
| ons 14: |
684 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,52g |
|
50,17g |
|
91,99g |
|
-
|
-
|
| tis 13: |
1362 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,66g |
|
66,85g |
|
201,84g |
|
1606*
|
244
|
| mån 12: |
985 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,85g |
|
22,21g |
|
146,54g |
|
-
|
-
|
| mån 5: |
1230 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,46g |
|
63,52g |
|
192,77g |
|
-
|
-
|
| juni 2010 |
| tis 29: |
340 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,00g |
|
6,00g |
|
50,00g |
|
-
|
-
|
| mån 28: |
1029 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,56g |
|
30,25g |
|
146,49g |
|
-
|
-
|
| sön 27: |
1566 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,18g |
|
73,56g |
|
161,98g |
|
-
|
-
|
| lör 26: |
1315 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,53g |
|
43,88g |
|
218,60g |
|
-
|
-
|
| fre 25: |
1254 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,01g |
|
44,39g |
|
161,07g |
|
-
|
-
|
| tor 24: |
1097 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,26g |
|
53,21g |
|
131,97g |
|
-
|
-
|
| ons 23: |
900 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,18g |
|
27,56g |
|
147,78g |
|
-
|
-
|
| tis 22: |
1248 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,24g |
|
46,85g |
|
168,87g |
|
-
|
-
|
| tor 17: |
1217 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,41g |
|
61,68g |
|
206,80g |
|
-
|
-
|
|
|
