Senaste mat & motionsinförande
juni 2016 |
fre 24: |
605 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,00g |
|
25,00g |
|
70,00g |
|
-
|
-
|
maj 2016 |
tis 31: |
410 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,50g |
|
32,00g |
|
55,50g |
|
-
|
-
|
tor 19: |
519 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,53g |
|
12,88g |
|
98,90g |
|
-
|
-
|
tor 5: |
159 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,26g |
|
4,73g |
|
34,32g |
|
-
|
-
|
april 2016 |
tor 7: |
790 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,25g |
|
47,50g |
|
106,00g |
|
-
|
-
|
mars 2016 |
ons 2: |
804 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,84g |
|
49,70g |
|
62,68g |
|
-
|
-
|
tis 1: |
904 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,47g |
|
51,19g |
|
82,41g |
|
-
|
-
|
februari 2016 |
mån 29: |
952 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,05g |
|
43,55g |
|
114,11g |
|
-
|
-
|
tor 25: |
937 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,43g |
|
39,70g |
|
78,25g |
|
-
|
-
|
ons 24: |
1019 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,33g |
|
53,86g |
|
79,61g |
|
-
|
-
|
september 2015 |
sön 20: |
60 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
4,00g |
|
11,00g |
|
-
|
-
|
lör 19: |
275 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,00g |
|
23,50g |
|
21,00g |
|
-
|
-
|
fre 18: |
60 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
4,00g |
|
10,00g |
|
-
|
-
|
tor 17: |
411 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,28g |
|
34,06g |
|
61,93g |
|
1656*
|
1245
|
ons 16: |
612 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,83g |
|
62,41g |
|
80,23g |
|
1697*
|
1085
|
tis 15: |
680 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,55g |
|
45,92g |
|
90,29g |
|
1673*
|
993
|
mån 14: |
-
|
-
|
|
1623*
|
-
|
augusti 2013 |
mån 19: |
510 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,67g |
|
14,70g |
|
74,60g |
|
-
|
-
|
juli 2013 |
sön 14: |
160 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,00g |
|
5,00g |
|
37,00g |
|
-
|
-
|
januari 2013 |
tis 29: |
759 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,73g |
|
42,12g |
|
72,69g |
|
-
|
-
|
december 2012 |
ons 5: |
481
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,48g |
|
14,96g |
|
83,26g |
|
-
|
-
|
|
|