Senaste mat & motionsinförande
| april 2015 |
| mån 27: |
1115 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,00g |
|
45,00g |
|
192,00g |
|
2871*
|
 1756
|
| tis 21: |
1680 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,00g |
|
52,00g |
|
217,00g |
|
-
|
-
|
| mån 20: |
1330 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,34g |
|
48,88g |
|
153,14g |
|
-
|
-
|
| lör 18: |
972 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,90g |
|
35,24g |
|
127,80g |
|
-
|
-
|
| fre 17: |
1393 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,81g |
|
28,02g |
|
207,40g |
|
-
|
-
|
| tor 16: |
1989 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,86g |
|
129,10g |
|
211,67g |
|
3051*
|
1062
|
| fre 10: |
1990 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,00g |
|
60,00g |
|
297,00g |
|
2967*
|
977
|
| tor 9: |
2497 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
138,57g |
|
86,36g |
|
201,32g |
|
3098*
|
601
|
| ons 8: |
2599 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,76g |
|
215,77g |
|
246,93g |
|
3266*
|
667
|
| tis 7: |
1871 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,84g |
|
120,90g |
|
175,01g |
|
3072*
|
1201
|
| mån 6: |
3034 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,96g |
|
110,22g |
|
337,50g |
|
2733*
|
 301
|
| sön 5: |
1971 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,86g |
|
72,95g |
|
338,73g |
|
2673*
|
702
|
| lör 4: |
860 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,61g |
|
49,55g |
|
14,10g |
|
2437*
|
1577
|
| fre 3: |
2825
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,52g |
|
72,73g |
|
413,27g |
|
3064*
|
239
|
| tor 2: |
2080 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,83g |
|
83,77g |
|
300,15g |
|
3253*
|
1173
|
|
|
