Senaste mat & motionsinförande
december 2016 |
ons 7: |
159 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,91g |
|
10,49g |
|
5,07g |
|
-
|
-
|
november 2016 |
tor 17: |
542 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,21g |
|
49,67g |
|
17,60g |
|
1802*
|
1260
|
tor 10: |
278 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,95g |
|
9,48g |
|
29,29g |
|
-
|
-
|
oktober 2016 |
mån 17: |
493 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,11g |
|
38,23g |
|
37,12g |
|
-
|
-
|
augusti 2016 |
tor 11: |
145 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,09g |
|
18,57g |
|
2,19g |
|
-
|
-
|
ons 3: |
208 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,82g |
|
25,57g |
|
0,19g |
|
-
|
-
|
tis 2: |
772 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,48g |
|
57,94g |
|
37,48g |
|
-
|
-
|
juli 2016 |
fre 29: |
585 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,00g |
|
34,00g |
|
49,00g |
|
-
|
-
|
tor 28: |
1871 *
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,58g |
|
99,20g |
|
145,84g |
|
-
|
-
|
tis 26: |
671 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,13g |
|
38,82g |
|
45,81g |
|
-
|
-
|
mån 25: |
1044 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,05g |
|
67,49g |
|
105,06g |
|
-
|
-
|
juni 2016 |
tis 28: |
317 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,25g |
|
18,50g |
|
2,28g |
|
-
|
-
|
maj 2016 |
fre 27: |
278 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,92g |
|
7,93g |
|
31,54g |
|
-
|
-
|
tor 26: |
106 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,52g |
|
19,09g |
|
0,19g |
|
-
|
-
|
tis 24: |
1348 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,87g |
|
63,92g |
|
72,96g |
|
-
|
-
|
tor 19: |
160 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,70g |
|
13,15g |
|
1,31g |
|
-
|
-
|
ons 18: |
1919 *
|
160%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,49g |
|
95,19g |
|
103,33g |
|
-
|
-
|
tis 17: |
1629 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,63g |
|
92,69g |
|
115,56g |
|
-
|
-
|
mån 16: |
688 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,86g |
|
76,75g |
|
27,91g |
|
-
|
-
|
fre 13: |
450 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,61g |
|
16,58g |
|
27,12g |
|
-
|
-
|
|
|