Senaste mat & motionsinförande
| mars 2021 |
| lör 20: |
249 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,93g |
|
13,11g |
|
15,75g |
|
1*
|
 248
|
| fre 19: |
-
|
-
|
|
41*
|
-
|
| tor 18: |
-
|
-
|
|
1*
|
-
|
| ons 17: |
-
|
-
|
|
71*
|
-
|
| tis 16: |
-
|
-
|
|
168*
|
-
|
| mån 15: |
476 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,86g |
|
27,05g |
|
21,40g |
|
153*
|
323
|
| sön 14: |
-
|
-
|
|
34*
|
-
|
| lör 13: |
-
|
-
|
|
63*
|
-
|
| fre 12: |
-
|
-
|
|
172*
|
-
|
| tor 11: |
-
|
-
|
|
165*
|
-
|
| ons 10: |
-
|
-
|
|
174*
|
-
|
| tis 9: |
-
|
-
|
|
176*
|
-
|
| mån 8: |
-
|
-
|
|
4*
|
-
|
| sön 7: |
-
|
-
|
|
56*
|
-
|
| lör 6: |
-
|
-
|
|
1*
|
-
|
| fre 5: |
1590 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,86g |
|
93,64g |
|
110,06g |
|
152*
|
1438
|
| tor 4: |
-
|
-
|
|
180*
|
-
|
| ons 3: |
257 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,06g |
|
13,41g |
|
17,33g |
|
136*
|
121
|
| tis 2: |
741 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,21g |
|
46,09g |
|
71,04g |
|
173*
|
568
|
| mån 1: |
885 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,31g |
|
33,27g |
|
62,77g |
|
148*
|
737
|
|
|
