Senaste mat & motionsinförande
| augusti 2024 |
| tor 22: |
749 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,07g |
|
69,32g |
|
47,46g |
|
-
|
-
|
| juli 2024 |
| mån 15: |
325 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,09g |
|
17,35g |
|
27,19g |
|
-
|
-
|
| augusti 2023 |
| tor 10: |
274 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,60g |
|
9,00g |
|
20,98g |
|
-
|
-
|
| juli 2022 |
| tis 5: |
485 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,66g |
|
24,15g |
|
10,28g |
|
2876*
|
 2391
|
| mån 4: |
919 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,19g |
|
63,60g |
|
41,47g |
|
2828*
|
1909
|
| maj 2022 |
| tis 24: |
26 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,08g |
|
0,05g |
|
6,52g |
|
-
|
-
|
| oktober 2019 |
| fre 18: |
95 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,00g |
|
7,20g |
|
0,70g |
|
-
|
-
|
| tor 17: |
1149 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,27g |
|
43,78g |
|
120,04g |
|
-
|
-
|
| mån 7: |
201 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,51g |
|
4,38g |
|
41,49g |
|
-
|
-
|
| september 2019 |
| ons 25: |
201 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,17g |
|
7,71g |
|
19,56g |
|
-
|
-
|
| augusti 2019 |
| tor 22: |
1023 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,37g |
|
48,24g |
|
137,57g |
|
-
|
-
|
| mån 12: |
601 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,05g |
|
19,32g |
|
109,10g |
|
-
|
-
|
| maj 2019 |
| ons 15: |
58 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,95g |
|
0,85g |
|
11,55g |
|
-
|
-
|
| tis 14: |
527 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,76g |
|
44,92g |
|
25,71g |
|
-
|
-
|
| mars 2019 |
| tis 19: |
631 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,98g |
|
25,63g |
|
65,81g |
|
-
|
-
|
| december 2018 |
| mån 10: |
1014 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,32g |
|
57,80g |
|
82,13g |
|
-
|
-
|
| ons 5: |
333 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,32g |
|
23,33g |
|
3,78g |
|
-
|
-
|
| september 2018 |
| sön 23: |
388 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,49g |
|
15,93g |
|
53,69g |
|
-
|
-
|
| maj 2018 |
| mån 7: |
785 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,80g |
|
76,52g |
|
16,40g |
|
-
|
-
|
| april 2018 |
| fre 20: |
366 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,85g |
|
14,38g |
|
2,09g |
|
-
|
-
|
|
|
