Senaste mat & motionsinförande
| april 2018 |
| fre 27: |
1163 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,75g |
|
41,17g |
|
112,25g |
|
-
|
-
|
| tor 26: |
1171 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,77g |
|
87,41g |
|
96,62g |
|
-
|
-
|
| ons 25: |
1118 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,40g |
|
74,47g |
|
80,34g |
|
-
|
-
|
| tis 24: |
871 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,22g |
|
53,81g |
|
56,29g |
|
-
|
-
|
| mån 23: |
1471 *
|
163%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,62g |
|
160,42g |
|
62,33g |
|
2324*
|
 853
|
| sön 22: |
1341 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,53g |
|
102,34g |
|
47,01g |
|
-
|
-
|
| januari 2017 |
| ons 4: |
1074 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,58g |
|
43,50g |
|
115,95g |
|
-
|
-
|
| tis 3: |
871 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,08g |
|
18,13g |
|
147,38g |
|
-
|
-
|
| juni 2015 |
| ons 3: |
732
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,56g |
|
39,95g |
|
60,53g |
|
-
|
-
|
| tis 2: |
1157
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,52g |
|
43,18g |
|
121,30g |
|
-
|
-
|
| mån 1: |
691
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,03g |
|
22,96g |
|
66,51g |
|
-
|
-
|
| maj 2015 |
| sön 31: |
893
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,91g |
|
29,12g |
|
96,93g |
|
-
|
-
|
| ons 27: |
1722
|
191%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,11g |
|
95,75g |
|
142,21g |
|
-
|
-
|
| tis 26: |
821
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,07g |
|
51,26g |
|
79,74g |
|
-
|
-
|
| mån 25: |
684
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,60g |
|
41,60g |
|
28,00g |
|
-
|
-
|
| sön 24: |
1258
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,87g |
|
83,36g |
|
90,41g |
|
-
|
-
|
| lör 23: |
401 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,00g |
|
7,10g |
|
56,00g |
|
-
|
-
|
| fre 22: |
924
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,43g |
|
67,52g |
|
52,50g |
|
-
|
-
|
| tor 21: |
750
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,77g |
|
26,65g |
|
73,96g |
|
-
|
-
|
| ons 20: |
805
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,88g |
|
26,07g |
|
93,83g |
|
-
|
-
|
|
|
