Senaste mat & motionsinförande
| juni 2018 |
| lör 23: |
983 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,13g |
|
56,36g |
|
150,46g |
|
-
|
-
|
| maj 2018 |
| ons 30: |
465 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,98g |
|
21,59g |
|
69,51g |
|
-
|
-
|
| ons 23: |
1736
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,91g |
|
93,68g |
|
176,64g |
|
-
|
-
|
| tis 22: |
1740
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,28g |
|
97,04g |
|
207,59g |
|
3172*
|
 1432
|
| ons 9: |
1273 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,60g |
|
55,05g |
|
236,21g |
|
-
|
-
|
| ons 2: |
524
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,67g |
|
17,67g |
|
97,13g |
|
-
|
-
|
| tis 1: |
559 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,05g |
|
61,92g |
|
50,65g |
|
-
|
-
|
| april 2018 |
| mån 30: |
2326
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,42g |
|
125,31g |
|
260,42g |
|
-
|
-
|
| lör 28: |
552
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,71g |
|
28,47g |
|
70,79g |
|
-
|
-
|
| fre 27: |
1302
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,75g |
|
92,88g |
|
139,91g |
|
-
|
-
|
| februari 2018 |
| sön 11: |
822 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,91g |
|
27,33g |
|
137,89g |
|
-
|
-
|
| lör 10: |
22 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
5,60g |
|
-
|
-
|
| tor 8: |
589 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,77g |
|
35,64g |
|
31,23g |
|
-
|
-
|
| november 2017 |
| ons 22: |
819
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,73g |
|
53,88g |
|
90,69g |
|
-
|
-
|
| tis 21: |
1393 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,59g |
|
78,84g |
|
174,79g |
|
-
|
-
|
| mån 20: |
1277
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,61g |
|
57,19g |
|
161,35g |
|
-
|
-
|
| sön 19: |
1176
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,07g |
|
58,67g |
|
152,86g |
|
-
|
-
|
| lör 18: |
1028
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,68g |
|
55,92g |
|
128,20g |
|
-
|
-
|
| fre 17: |
1172
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,22g |
|
37,57g |
|
166,36g |
|
-
|
-
|
|
|
