Senaste mat & motionsinförande
| januari 2013 |
| tor 10: |
336
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,07g |
|
24,76g |
|
49,84g |
|
-
|
-
|
| juni 2012 |
| sön 3: |
336
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,07g |
|
24,76g |
|
49,84g |
|
-
|
-
|
| maj 2012 |
| sön 20: |
1942 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,63g |
|
175,95g |
|
248,89g |
|
-
|
-
|
| tis 15: |
1554 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,28g |
|
174,39g |
|
151,92g |
|
-
|
-
|
| mån 14: |
1569 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,54g |
|
164,72g |
|
152,71g |
|
-
|
-
|
| sön 13: |
409 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,68g |
|
37,70g |
|
43,61g |
|
-
|
-
|
| lör 12: |
277
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,52g |
|
24,91g |
|
25,39g |
|
-
|
-
|
| april 2012 |
| ons 11: |
1259
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,94g |
|
82,17g |
|
147,06g |
|
-
|
-
|
| tis 10: |
2595 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,39g |
|
111,45g |
|
313,73g |
|
-
|
-
|
| mån 9: |
1538
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,30g |
|
152,31g |
|
163,07g |
|
-
|
-
|
| sön 8: |
1515
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,43g |
|
89,11g |
|
255,52g |
|
-
|
-
|
| fre 6: |
2494
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,06g |
|
96,39g |
|
285,72g |
|
-
|
-
|
| tor 5: |
1642
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,53g |
|
148,19g |
|
186,04g |
|
-
|
-
|
| ons 4: |
1262
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,66g |
|
79,83g |
|
140,87g |
|
-
|
-
|
| mars 2012 |
| lör 31: |
37 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
10,98g |
|
-
|
-
|
| fre 30: |
1160
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,25g |
|
111,21g |
|
119,76g |
|
-
|
-
|
| tor 29: |
1609
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,96g |
|
159,68g |
|
159,93g |
|
-
|
-
|
| tis 27: |
1596
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,17g |
|
172,72g |
|
173,37g |
|
-
|
-
|
| mån 26: |
1541
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,33g |
|
110,72g |
|
210,31g |
|
-
|
-
|
| sön 25: |
1964
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,26g |
|
193,27g |
|
226,26g |
|
-
|
-
|
|
|
