Senaste mat & motionsinförande
augusti 2018 |
tis 28: |
1465 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,81g |
|
130,54g |
|
143,36g |
|
2967*
|
1502
|
mån 27: |
1949 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,86g |
|
75,65g |
|
166,43g |
|
2888*
|
939
|
sön 26: |
1549 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,50g |
|
55,55g |
|
237,74g |
|
2994*
|
1445
|
tor 23: |
1231 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,03g |
|
47,36g |
|
98,20g |
|
-
|
-
|
ons 22: |
1289 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,55g |
|
139,09g |
|
42,36g |
|
-
|
-
|
tis 21: |
1329 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,56g |
|
74,92g |
|
97,91g |
|
2941*
|
1612
|
mån 20: |
1312 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,32g |
|
132,77g |
|
99,70g |
|
-
|
-
|
sön 19: |
1858 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,33g |
|
90,94g |
|
153,23g |
|
3071*
|
1213
|
lör 18: |
1387 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,89g |
|
158,46g |
|
52,08g |
|
-
|
-
|
fre 17: |
1460 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,65g |
|
124,61g |
|
101,58g |
|
2946*
|
1486
|
tor 16: |
1549 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,45g |
|
139,26g |
|
64,24g |
|
2939*
|
1390
|
ons 15: |
1281 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,39g |
|
109,11g |
|
75,42g |
|
2927*
|
1646
|
tis 14: |
1562 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,51g |
|
148,78g |
|
74,42g |
|
2892*
|
1330
|
mån 13: |
841 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,47g |
|
95,13g |
|
39,74g |
|
-
|
-
|
sön 12: |
1182 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,63g |
|
130,63g |
|
45,21g |
|
2908*
|
1726
|
lör 11: |
1266 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,24g |
|
83,33g |
|
82,52g |
|
3081*
|
1815
|
fre 10: |
1154 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,83g |
|
102,37g |
|
84,72g |
|
-
|
-
|
tor 9: |
1076 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,32g |
|
112,28g |
|
39,66g |
|
-
|
-
|
ons 8: |
1068 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,81g |
|
113,56g |
|
76,32g |
|
2943*
|
1875
|
tis 7: |
1221 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,46g |
|
158,71g |
|
97,14g |
|
2943*
|
1722
|
|
|