Senaste mat & motionsinförande
| juni 2019 |
| tis 18: |
-
|
-
|
|
596*
|
-
|
| mån 17: |
-
|
-
|
|
802*
|
-
|
| lör 15: |
-
|
-
|
|
410*
|
-
|
| ons 12: |
-
|
-
|
|
658*
|
-
|
| tor 6: |
-
|
-
|
|
341*
|
-
|
| ons 5: |
-
|
-
|
|
598*
|
-
|
| tis 4: |
-
|
-
|
|
602*
|
-
|
| mån 3: |
-
|
-
|
|
635*
|
-
|
| sön 2: |
-
|
-
|
|
599*
|
-
|
| maj 2019 |
| fre 31: |
-
|
-
|
|
603*
|
-
|
| tor 30: |
-
|
-
|
|
607*
|
-
|
| tis 28: |
-
|
-
|
|
569*
|
-
|
| mån 27: |
-
|
-
|
|
1058*
|
-
|
| sön 26: |
-
|
-
|
|
1094*
|
-
|
| lör 25: |
386 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,21g |
|
41,10g |
|
6,03g |
|
-
|
-
|
| fre 24: |
-
|
-
|
|
579*
|
-
|
| tis 21: |
-
|
-
|
|
498*
|
-
|
| sön 19: |
-
|
-
|
|
2099*
|
-
|
| sön 12: |
278 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,87g |
|
14,91g |
|
35,18g |
|
-
|
-
|
| tis 7: |
-
|
-
|
|
1386*
|
-
|
| mån 6: |
436 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,99g |
|
25,79g |
|
43,05g |
|
-
|
-
|
| sön 5: |
1664 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,19g |
|
69,63g |
|
204,50g |
|
-
|
-
|
| tor 2: |
1530 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,80g |
|
87,97g |
|
116,77g |
|
-
|
-
|
| ons 1: |
436 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,99g |
|
25,79g |
|
43,05g |
|
-
|
-
|
| april 2019 |
| tis 30: |
2173 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,30g |
|
142,00g |
|
104,65g |
|
-
|
-
|
| mån 29: |
1592 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,97g |
|
109,41g |
|
112,35g |
|
-
|
-
|
| lör 27: |
-
|
-
|
|
753*
|
-
|
| mån 22: |
-
|
-
|
|
747*
|
-
|
|
|
