Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
2100 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,18g |
|
83,45g |
|
268,90g |
|
1592*
|
 508
|
| ons 18: |
2484 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,16g |
|
123,32g |
|
364,93g |
|
1652*
|
832
|
| tis 17: |
2271 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,93g |
|
111,88g |
|
315,25g |
|
1804*
|
467
|
| mån 16: |
2218 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,03g |
|
88,38g |
|
274,43g |
|
1644*
|
574
|
| sön 15: |
2246 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,97g |
|
98,96g |
|
371,17g |
|
1684*
|
562
|
| lör 14: |
1774 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,37g |
|
74,90g |
|
245,11g |
|
1668*
|
106
|
| fre 13: |
2185 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,60g |
|
102,74g |
|
252,91g |
|
1699*
|
486
|
| tor 12: |
2452 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,03g |
|
114,28g |
|
321,42g |
|
1649*
|
803
|
| ons 11: |
2245 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,59g |
|
141,76g |
|
316,89g |
|
1644*
|
601
|
| tis 10: |
2121 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,39g |
|
117,22g |
|
328,45g |
|
1722*
|
399
|
| mån 9: |
2551 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,21g |
|
117,34g |
|
339,70g |
|
1677*
|
874
|
| sön 8: |
1822 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,02g |
|
98,20g |
|
229,31g |
|
1741*
|
81
|
| lör 7: |
1215 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,94g |
|
78,62g |
|
136,92g |
|
1766*
|
 551
|
| fre 6: |
1683 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,51g |
|
94,77g |
|
251,66g |
|
1854*
|
171
|
| tor 5: |
2055 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,50g |
|
106,18g |
|
230,93g |
|
1664*
|
391
|
| ons 4: |
-
|
-
|
|
1903*
|
-
|
| tis 3: |
-
|
-
|
|
1754*
|
-
|
| mån 2: |
-
|
-
|
|
1644*
|
-
|
| sön 1: |
-
|
-
|
|
1644*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1644*
|
-
|
|
|
