Senaste mat & motionsinförande
| maj 2022 |
| tor 12: |
1517 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,57g |
|
76,27g |
|
207,64g |
|
-
|
-
|
| juli 2021 |
| tor 1: |
1266 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,37g |
|
42,67g |
|
189,61g |
|
-
|
-
|
| februari 2021 |
| sön 7: |
850 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,96g |
|
44,28g |
|
82,52g |
|
-
|
-
|
| februari 2020 |
| fre 7: |
581 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,31g |
|
15,34g |
|
118,34g |
|
-
|
-
|
| tor 6: |
1042 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,68g |
|
70,40g |
|
169,67g |
|
-
|
-
|
| januari 2020 |
| sön 26: |
1488 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,51g |
|
64,24g |
|
237,11g |
|
-
|
-
|
| lör 25: |
1525 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,48g |
|
73,29g |
|
234,37g |
|
-
|
-
|
| tor 23: |
421 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,96g |
|
20,13g |
|
17,26g |
|
-
|
-
|
| ons 22: |
1261 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,40g |
|
42,87g |
|
142,45g |
|
-
|
-
|
| tis 21: |
782 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,11g |
|
31,48g |
|
65,38g |
|
-
|
-
|
| mån 20: |
1552 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,93g |
|
69,61g |
|
145,22g |
|
-
|
-
|
| sön 19: |
1529 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,56g |
|
62,76g |
|
142,88g |
|
-
|
-
|
| lör 18: |
2335 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,07g |
|
62,69g |
|
410,13g |
|
-
|
-
|
| fre 17: |
2047 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,98g |
|
118,06g |
|
230,25g |
|
1724*
|
 323
|
| tor 16: |
1736 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,53g |
|
49,90g |
|
315,37g |
|
2079*
|
 343
|
| ons 15: |
2333 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,41g |
|
97,82g |
|
227,62g |
|
2079*
|
254
|
| tis 14: |
1879 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,75g |
|
108,25g |
|
183,05g |
|
-
|
-
|
| mån 13: |
1285 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,84g |
|
46,47g |
|
188,60g |
|
-
|
-
|
| sön 12: |
1560 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,95g |
|
103,19g |
|
188,03g |
|
-
|
-
|
| lör 11: |
1567 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,80g |
|
85,33g |
|
140,80g |
|
-
|
-
|
|
|
