Senaste mat & motionsinförande
| juli 2024 |
| ons 3: |
1407 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
74,22g |
|
129,41g |
|
52,62g |
|
-
|
-
|
| juni 2024 |
| tor 13: |
1244 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
49,55g |
|
156,93g |
|
39,30g |
|
-
|
-
|
| tis 11: |
769 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
28,35g |
|
97,69g |
|
29,09g |
|
-
|
-
|
| mån 10: |
747 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
28,41g |
|
96,37g |
|
23,51g |
|
-
|
-
|
| fre 7: |
1116 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
39,04g |
|
145,54g |
|
43,12g |
|
-
|
-
|
| ons 5: |
994 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
36,94g |
|
122,44g |
|
40,82g |
|
-
|
-
|
| maj 2024 |
| tor 23: |
1214 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
49,98g |
|
141,81g |
|
47,35g |
|
-
|
-
|
| mån 20: |
1672 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
103,06g |
|
137,55g |
|
43,29g |
|
-
|
-
|
| lör 18: |
1610 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
96,27g |
|
161,59g |
|
20,35g |
|
-
|
-
|
| fre 17: |
1591 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
96,90g |
|
139,01g |
|
40,42g |
|
-
|
-
|
| tis 7: |
3025 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
165,82g |
|
278,24g |
|
97,38g |
|
-
|
-
|
| april 2024 |
| mån 29: |
2098 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
157,00g |
|
114,18g |
|
59,59g |
|
-
|
-
|
| tis 23: |
1623 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
96,98g |
|
133,38g |
|
55,67g |
|
-
|
-
|
| mån 22: |
1867 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
98,57g |
|
183,69g |
|
57,68g |
|
-
|
-
|
| ons 10: |
1854 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
104,09g |
|
163,59g |
|
62,47g |
|
-
|
-
|
| fre 5: |
1707 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
94,05g |
|
137,34g |
|
78,32g |
|
-
|
-
|
| tor 4: |
2082 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
103,19g |
|
157,90g |
|
127,84g |
|
-
|
-
|
| augusti 2023 |
| mån 7: |
1761 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
84,07g |
|
170,70g |
|
57,28g |
|
-
|
-
|
| juli 2023 |
| mån 31: |
1758 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
89,23g |
|
169,92g |
|
47,92g |
|
-
|
-
|
| ons 12: |
1758 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
89,23g |
|
169,92g |
|
47,92g |
|
-
|
-
|
|
|
