Senaste mat & motionsinförande
juli 2016 |
lör 16: |
1353 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,98g |
|
36,08g |
|
174,30g |
|
-
|
-
|
fre 15: |
598 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,06g |
|
17,53g |
|
62,21g |
|
-
|
-
|
tor 14: |
1465 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,21g |
|
27,59g |
|
177,55g |
|
-
|
-
|
ons 13: |
1345 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,96g |
|
62,40g |
|
116,25g |
|
-
|
-
|
tis 12: |
1849 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,52g |
|
92,61g |
|
167,66g |
|
-
|
-
|
mån 11: |
1790 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,31g |
|
41,39g |
|
202,90g |
|
-
|
-
|
fre 8: |
1571 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,10g |
|
100,06g |
|
132,67g |
|
-
|
-
|
tor 7: |
1651 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,00g |
|
82,65g |
|
146,49g |
|
-
|
-
|
ons 6: |
1734 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,64g |
|
77,53g |
|
188,15g |
|
-
|
-
|
tis 5: |
1579 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,85g |
|
59,25g |
|
208,14g |
|
-
|
-
|
mån 4: |
1710 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,95g |
|
98,57g |
|
146,66g |
|
-
|
-
|
lör 2: |
1086 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,40g |
|
31,25g |
|
147,26g |
|
-
|
-
|
fre 1: |
1608 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,48g |
|
102,40g |
|
146,86g |
|
-
|
-
|
juni 2016 |
tor 30: |
2050 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,41g |
|
94,18g |
|
232,11g |
|
-
|
-
|
ons 29: |
1808 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,80g |
|
96,51g |
|
194,48g |
|
-
|
-
|
tis 28: |
1540 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,32g |
|
58,32g |
|
156,24g |
|
-
|
-
|
mån 27: |
1604 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,25g |
|
81,76g |
|
135,98g |
|
-
|
-
|
sön 26: |
1381 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,24g |
|
42,91g |
|
115,01g |
|
-
|
-
|
lör 25: |
1348 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,21g |
|
57,54g |
|
128,97g |
|
-
|
-
|
fre 24: |
912 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,57g |
|
22,15g |
|
133,88g |
|
-
|
-
|
|
|