Senaste mat & motionsinförande
| december 2015 |
| ons 2: |
1294 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,71g |
|
69,53g |
|
155,75g |
|
1606*
|
 312
|
| mars 2015 |
| tis 10: |
1779 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,32g |
|
70,13g |
|
309,22g |
|
2391*
|
612
|
| mån 9: |
1030 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,85g |
|
51,29g |
|
108,53g |
|
-
|
-
|
| sön 8: |
2073 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,67g |
|
104,76g |
|
227,72g |
|
-
|
-
|
| lör 7: |
2177 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,14g |
|
123,77g |
|
248,11g |
|
-
|
-
|
| fre 6: |
1664 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,77g |
|
108,36g |
|
212,71g |
|
2128*
|
464
|
| tor 5: |
3079 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,12g |
|
108,96g |
|
477,01g |
|
-
|
-
|
| ons 4: |
2510 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,28g |
|
103,11g |
|
349,85g |
|
2396*
|
 114
|
| tis 3: |
2468 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,29g |
|
94,25g |
|
344,19g |
|
2428*
|
40
|
| mån 2: |
1683
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,03g |
|
65,74g |
|
284,64g |
|
2113
|
430
|
|
|
