Senaste mat & motionsinförande
| april 2016 |
| mån 18: |
-
|
-
|
|
2870*
|
-
|
| mars 2015 |
| tis 10: |
883 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,67g |
|
76,30g |
|
83,13g |
|
2943*
|
 2060
|
| mån 9: |
1051
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,99g |
|
75,08g |
|
127,09g |
|
4228
|
3177
|
| sön 8: |
1239
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,22g |
|
114,25g |
|
119,91g |
|
3717
|
2478
|
| lör 7: |
1142
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,83g |
|
83,09g |
|
137,13g |
|
3448
|
2306
|
| fre 6: |
798
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,95g |
|
67,69g |
|
64,82g |
|
2619
|
1821
|
| tor 5: |
1066
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,31g |
|
99,51g |
|
68,19g |
|
3554
|
2488
|
| ons 4: |
974
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,31g |
|
86,21g |
|
66,76g |
|
-
|
-
|
| mån 2: |
1241
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,94g |
|
84,45g |
|
123,36g |
|
2988
|
1747
|
| sön 1: |
865
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,94g |
|
87,36g |
|
92,34g |
|
4174
|
3309
|
| februari 2015 |
| lör 28: |
1531
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,34g |
|
115,61g |
|
153,30g |
|
3241
|
1710
|
|
|
