Senaste mat & motionsinförande
| mars 2024 |
| fre 15: |
2063 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,05g |
|
152,34g |
|
258,86g |
|
-
|
-
|
| sön 10: |
1918 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,74g |
|
155,54g |
|
242,55g |
|
-
|
-
|
| februari 2024 |
| tis 27: |
1802 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,79g |
|
100,17g |
|
179,45g |
|
-
|
-
|
| januari 2024 |
| fre 26: |
1208 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,58g |
|
83,88g |
|
93,58g |
|
-
|
-
|
| tor 25: |
542 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,67g |
|
30,23g |
|
39,42g |
|
-
|
-
|
| tis 23: |
1454 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,25g |
|
111,58g |
|
125,17g |
|
-
|
-
|
| oktober 2023 |
| lör 21: |
784 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,05g |
|
64,35g |
|
46,40g |
|
-
|
-
|
| mars 2023 |
| sön 5: |
477 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,13g |
|
15,98g |
|
55,88g |
|
-
|
-
|
| tor 2: |
1459 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,76g |
|
133,48g |
|
121,68g |
|
-
|
-
|
| ons 1: |
1845 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,97g |
|
144,82g |
|
202,54g |
|
-
|
-
|
| februari 2023 |
| tis 28: |
1848 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,58g |
|
151,52g |
|
155,61g |
|
-
|
-
|
| mån 27: |
1889 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,15g |
|
130,97g |
|
157,73g |
|
2486*
|
 597
|
| tis 14: |
2493 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
154,15g |
|
137,60g |
|
122,37g |
|
-
|
-
|
| mån 13: |
1891 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,61g |
|
149,07g |
|
179,21g |
|
-
|
-
|
| sön 12: |
1880 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,32g |
|
108,64g |
|
131,97g |
|
-
|
-
|
| tor 9: |
1732 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,04g |
|
149,78g |
|
148,41g |
|
2822*
|
1090
|
| ons 8: |
1630 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,25g |
|
149,73g |
|
147,27g |
|
3422*
|
1792
|
| mån 6: |
387 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,27g |
|
24,13g |
|
27,67g |
|
-
|
-
|
| tor 2: |
580 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,98g |
|
53,68g |
|
44,85g |
|
-
|
-
|
| januari 2023 |
| tor 19: |
475 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,11g |
|
29,57g |
|
33,22g |
|
-
|
-
|
|
|
