Senaste mat & motionsinförande
oktober 2022 |
tor 27: |
1231 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,29g |
|
118,84g |
|
103,23g |
|
1686
|
455
|
tor 20: |
1214
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,10g |
|
135,98g |
|
78,53g |
|
-
|
-
|
augusti 2017 |
fre 11: |
1156 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,50g |
|
100,18g |
|
93,09g |
|
-
|
-
|
maj 2017 |
tis 23: |
447 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,02g |
|
33,75g |
|
13,66g |
|
-
|
-
|
mars 2017 |
fre 24: |
708 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,18g |
|
64,89g |
|
28,46g |
|
-
|
-
|
tor 23: |
1318 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,31g |
|
110,57g |
|
102,63g |
|
1536*
|
218
|
februari 2017 |
ons 1: |
604 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,93g |
|
42,25g |
|
34,74g |
|
-
|
-
|
november 2016 |
ons 30: |
828 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,41g |
|
61,52g |
|
45,34g |
|
1612*
|
784
|
tis 29: |
650 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,10g |
|
61,49g |
|
31,72g |
|
1612*
|
962
|
mån 28: |
1183 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,46g |
|
94,75g |
|
112,33g |
|
1607*
|
424
|
fre 25: |
627 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,90g |
|
45,16g |
|
31,28g |
|
-
|
-
|
tor 24: |
1011 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,75g |
|
76,33g |
|
57,95g |
|
1682*
|
671
|
ons 23: |
1365 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,47g |
|
113,43g |
|
91,83g |
|
1703*
|
338
|
tis 22: |
1463 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,58g |
|
113,14g |
|
77,90g |
|
1714*
|
251
|
mån 21: |
1732 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,21g |
|
110,12g |
|
186,17g |
|
1721
|
11
|
fre 18: |
873 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,33g |
|
65,48g |
|
44,49g |
|
1618*
|
745
|
tor 17: |
1465 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,46g |
|
105,54g |
|
134,35g |
|
1618*
|
153
|
ons 16: |
1596 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,32g |
|
124,44g |
|
132,08g |
|
1282*
|
314
|
fre 11: |
564 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,24g |
|
43,07g |
|
51,19g |
|
1618*
|
1054
|
tor 10: |
1217 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,26g |
|
95,39g |
|
130,59g |
|
1618*
|
401
|
|
|