Senaste mat & motionsinförande
| mars 2015 |
| sön 8: |
165 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,17g |
|
1,05g |
|
38,53g |
|
-
|
-
|
| lör 7: |
702 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,50g |
|
40,20g |
|
94,16g |
|
2058*
|
 1356
|
| fre 6: |
712 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,67g |
|
37,76g |
|
87,25g |
|
2139*
|
1427
|
| tor 5: |
471 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,06g |
|
36,24g |
|
55,97g |
|
2139*
|
1668
|
| ons 4: |
1047 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,38g |
|
44,09g |
|
65,75g |
|
2005*
|
958
|
| tis 3: |
1191 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,84g |
|
54,15g |
|
98,87g |
|
2005*
|
814
|
| mån 2: |
898 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,50g |
|
47,67g |
|
95,23g |
|
2005*
|
1107
|
| sön 1: |
1263 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,95g |
|
78,60g |
|
103,69g |
|
2005*
|
742
|
| februari 2015 |
| lör 28: |
829 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,68g |
|
51,43g |
|
88,11g |
|
2156*
|
1327
|
| fre 27: |
1210 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,49g |
|
78,68g |
|
48,89g |
|
2046*
|
836
|
| tor 26: |
1854 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,50g |
|
116,13g |
|
81,88g |
|
2046*
|
192
|
| ons 25: |
1462 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,43g |
|
49,82g |
|
91,83g |
|
2201*
|
739
|
| tis 24: |
951 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
31,42g |
|
55,30g |
|
116,08g |
|
2046*
|
1095
|
| mån 23: |
1176 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
42,79g |
|
96,14g |
|
101,68g |
|
2181*
|
1005
|
|
|
