Senaste mat & motionsinförande
februari 2017 |
ons 15: |
736 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,33g |
|
53,53g |
|
102,28g |
|
-
|
-
|
tis 7: |
1049 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,52g |
|
125,17g |
|
108,45g |
|
-
|
-
|
mån 6: |
1133 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,50g |
|
82,61g |
|
140,53g |
|
-
|
-
|
tor 2: |
319 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,17g |
|
19,79g |
|
47,97g |
|
-
|
-
|
januari 2017 |
mån 30: |
365 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,60g |
|
32,63g |
|
51,06g |
|
-
|
-
|
fre 27: |
1042 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,31g |
|
121,51g |
|
105,23g |
|
1811*
|
769
|
november 2016 |
ons 2: |
544 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,35g |
|
54,45g |
|
72,94g |
|
-
|
-
|
tis 1: |
422 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,17g |
|
45,71g |
|
50,68g |
|
-
|
-
|
september 2016 |
ons 21: |
555 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,78g |
|
31,71g |
|
66,64g |
|
-
|
-
|
mån 19: |
805 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,07g |
|
55,39g |
|
89,69g |
|
-
|
-
|
lör 17: |
393 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,30g |
|
10,83g |
|
30,22g |
|
-
|
-
|
ons 14: |
537 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,76g |
|
20,79g |
|
93,11g |
|
-
|
-
|
mån 12: |
489 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,46g |
|
42,86g |
|
55,42g |
|
-
|
-
|
augusti 2016 |
tis 30: |
767 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,81g |
|
29,39g |
|
149,95g |
|
-
|
-
|
fre 26: |
476 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,05g |
|
27,04g |
|
62,88g |
|
-
|
-
|
lör 20: |
299 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,84g |
|
11,11g |
|
57,93g |
|
-
|
-
|
fre 19: |
488 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,56g |
|
20,56g |
|
53,15g |
|
-
|
-
|
ons 17: |
742 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,18g |
|
52,66g |
|
94,16g |
|
-
|
-
|
mån 15: |
526 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,70g |
|
28,52g |
|
80,02g |
|
-
|
-
|
ons 3: |
424 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,64g |
|
43,64g |
|
59,02g |
|
-
|
-
|
|
|