Senaste mat & motionsinförande
| februari 2021 |
| augusti 2020 |
| tis 4: |
1121 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,87g |
|
51,20g |
|
171,15g |
|
2531*
|
 1410
|
| mån 3: |
410 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,00g |
|
32,00g |
|
24,00g |
|
4072*
|
3662
|
| sön 2: |
-
|
-
|
|
2510*
|
-
|
| lör 1: |
-
|
-
|
|
2769*
|
-
|
| juli 2020 |
| fre 31: |
590 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,00g |
|
36,00g |
|
24,00g |
|
3891*
|
3301
|
| tor 30: |
2113 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,21g |
|
65,47g |
|
249,15g |
|
3579*
|
1466
|
| ons 29: |
939 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,48g |
|
45,26g |
|
61,47g |
|
-
|
-
|
| mån 20: |
733 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,89g |
|
40,71g |
|
9,10g |
|
2124*
|
1391
|
| sön 19: |
-
|
-
|
|
3764*
|
-
|
| lör 18: |
-
|
-
|
|
2536*
|
-
|
| fre 17: |
-
|
-
|
|
2378*
|
-
|
| tor 16: |
-
|
-
|
|
3663*
|
-
|
| ons 15: |
1353 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,39g |
|
82,71g |
|
27,10g |
|
3373*
|
2020
|
| tis 14: |
-
|
-
|
|
3555*
|
-
|
| mån 13: |
-
|
-
|
|
3010*
|
-
|
| sön 12: |
-
|
-
|
|
2569*
|
-
|
| lör 11: |
-
|
-
|
|
2393*
|
-
|
| fre 10: |
-
|
-
|
|
2453*
|
-
|
| tor 9: |
-
|
-
|
|
2438*
|
-
|
| ons 8: |
-
|
-
|
|
2390*
|
-
|
| tis 7: |
-
|
-
|
|
2372*
|
-
|
|
|
