Senaste mat & motionsinförande
| maj 2015 |
| fre 1: |
1079 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
82,89g |
|
43,94g |
|
38,14g |
|
-
|
-
|
| april 2015 |
| ons 29: |
1139 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
93,28g |
|
38,36g |
|
41,47g |
|
-
|
-
|
| lör 25: |
363 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
16,40g |
|
8,50g |
|
44,00g |
|
-
|
-
|
| fre 24: |
240 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
3,27g |
|
20,19g |
|
22,41g |
|
-
|
-
|
| mån 20: |
606 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
55,09g |
|
21,61g |
|
3,39g |
|
-
|
-
|
| sön 19: |
64 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,06g |
|
17,30g |
|
-
|
-
|
| fre 10: |
810 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
82,32g |
|
12,16g |
|
4,61g |
|
-
|
-
|
| tor 9: |
872 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
84,52g |
|
11,37g |
|
15,97g |
|
-
|
-
|
| ons 8: |
1345 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
110,04g |
|
68,08g |
|
22,42g |
|
-
|
-
|
| tis 7: |
1644 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
141,79g |
|
69,06g |
|
28,31g |
|
-
|
-
|
| mån 6: |
111 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
5,80g |
|
1,30g |
|
12,00g |
|
-
|
-
|
| sön 5: |
218 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
12,60g |
|
3,70g |
|
22,00g |
|
-
|
-
|
| lör 4: |
1729 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
133,58g |
|
105,00g |
|
27,25g |
|
-
|
-
|
| fre 3: |
1862 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
142,63g |
|
88,69g |
|
54,25g |
|
-
|
-
|
| tor 2: |
1413 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
124,36g |
|
44,99g |
|
30,20g |
|
-
|
-
|
| ons 1: |
2309 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
183,47g |
|
104,56g |
|
26,41g |
|
-
|
-
|
| mars 2015 |
| tis 31: |
1762 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
129,13g |
|
87,38g |
|
60,83g |
|
-
|
-
|
| mån 30: |
1991 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
148,21g |
|
99,92g |
|
65,10g |
|
-
|
-
|
|
|
