Senaste mat & motionsinförande
| mars 2015 |
| tor 5: |
839
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,30g |
|
26,00g |
|
130,64g |
|
-
|
-
|
| ons 4: |
1220
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,46g |
|
56,89g |
|
113,56g |
|
-
|
-
|
| tis 3: |
1356 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,07g |
|
54,07g |
|
171,58g |
|
-
|
-
|
| mån 2: |
1153
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,49g |
|
53,21g |
|
180,31g |
|
-
|
-
|
| sön 1: |
1503
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,12g |
|
58,73g |
|
188,92g |
|
-
|
-
|
| februari 2015 |
| lör 28: |
1396
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,87g |
|
54,80g |
|
135,00g |
|
-
|
-
|
| mån 23: |
367 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,60g |
|
10,88g |
|
51,89g |
|
-
|
-
|
| sön 22: |
1664 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,25g |
|
69,05g |
|
136,15g |
|
-
|
-
|
| lör 21: |
1617
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,29g |
|
53,65g |
|
163,13g |
|
-
|
-
|
| fre 20: |
1739
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,29g |
|
62,17g |
|
169,23g |
|
-
|
-
|
| tor 19: |
1232 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,57g |
|
30,75g |
|
126,67g |
|
-
|
-
|
| ons 18: |
2584 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
136,57g |
|
102,34g |
|
233,52g |
|
-
|
-
|
|
|
