Senaste mat & motionsinförande
| augusti 2022 |
| tor 11: |
305 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,55g |
|
4,71g |
|
56,46g |
|
754*
|
 449
|
| ons 10: |
-
|
-
|
|
788*
|
-
|
| tis 9: |
-
|
-
|
|
1334*
|
-
|
| mån 8: |
-
|
-
|
|
1111*
|
-
|
| sön 7: |
-
|
-
|
|
1021*
|
-
|
| lör 6: |
-
|
-
|
|
798*
|
-
|
| fre 5: |
-
|
-
|
|
794*
|
-
|
| tor 4: |
-
|
-
|
|
982*
|
-
|
| ons 3: |
-
|
-
|
|
804*
|
-
|
| tis 2: |
1036 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,89g |
|
68,87g |
|
82,43g |
|
1113*
|
77
|
| mån 1: |
1848 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,88g |
|
112,66g |
|
127,51g |
|
1073*
|
 775
|
| juli 2022 |
| sön 31: |
1695 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,65g |
|
63,84g |
|
190,53g |
|
1155*
|
540
|
| lör 30: |
660 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,42g |
|
21,72g |
|
66,75g |
|
804*
|
144
|
| fre 29: |
-
|
-
|
|
1770*
|
-
|
| tor 28: |
-
|
-
|
|
966*
|
-
|
| ons 27: |
1849 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,53g |
|
64,50g |
|
256,12g |
|
1197*
|
652
|
| tis 26: |
1954 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,92g |
|
63,01g |
|
236,68g |
|
1738*
|
216
|
| mån 25: |
1285 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,46g |
|
34,25g |
|
198,41g |
|
1121*
|
164
|
| sön 24: |
1310 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,47g |
|
74,16g |
|
130,20g |
|
839*
|
471
|
| lör 23: |
999 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,11g |
|
45,13g |
|
139,36g |
|
803*
|
196
|
|
|
