Senaste mat & motionsinförande
september 2024 |
sön 15: |
2597 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,77g |
|
91,92g |
|
284,45g |
|
2401*
|
196
|
lör 14: |
3076 *
|
171%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,39g |
|
111,67g |
|
320,70g |
|
-
|
-
|
fre 13: |
2503 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,12g |
|
76,09g |
|
312,80g |
|
1972*
|
531
|
tor 12: |
2693 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,17g |
|
139,97g |
|
237,32g |
|
-
|
-
|
ons 11: |
3572 *
|
198%
|
Fett: |
|
Prot: |
|
Kolh.: |
176,11g |
|
103,38g |
|
403,50g |
|
2101*
|
1471
|
tis 10: |
2232 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,71g |
|
78,37g |
|
229,36g |
|
2319*
|
87
|
mån 9: |
2682 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,04g |
|
92,57g |
|
262,04g |
|
-
|
-
|
lör 7: |
2400 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,26g |
|
73,78g |
|
246,68g |
|
-
|
-
|
fre 6: |
3726 *
|
207%
|
Fett: |
|
Prot: |
|
Kolh.: |
176,74g |
|
111,48g |
|
425,33g |
|
2723*
|
1003
|
tor 5: |
4245 *
|
236%
|
Fett: |
|
Prot: |
|
Kolh.: |
184,42g |
|
117,53g |
|
463,47g |
|
-
|
-
|
ons 4: |
2331 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,47g |
|
96,32g |
|
311,91g |
|
2572*
|
241
|
tis 3: |
3096 *
|
172%
|
Fett: |
|
Prot: |
|
Kolh.: |
145,49g |
|
90,44g |
|
330,39g |
|
-
|
-
|
mån 2: |
2802 *
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,92g |
|
91,99g |
|
282,86g |
|
2511*
|
291
|
sön 1: |
2917 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,79g |
|
89,78g |
|
307,98g |
|
2249*
|
668
|
augusti 2024 |
lör 31: |
2705 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,08g |
|
88,40g |
|
269,05g |
|
-
|
-
|
fre 30: |
3091 *
|
172%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,55g |
|
89,49g |
|
341,36g |
|
2602*
|
489
|
tor 29: |
2287 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,68g |
|
39,55g |
|
262,92g |
|
-
|
-
|
ons 28: |
2770 *
|
154%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,23g |
|
60,40g |
|
326,49g |
|
2613*
|
157
|
tis 27: |
2733 *
|
152%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,85g |
|
70,99g |
|
317,52g |
|
-
|
-
|
mån 26: |
2743 *
|
152%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,71g |
|
79,60g |
|
308,86g |
|
2637*
|
106
|
|
|