Senaste mat & motionsinförande
juli 2010 |
sön 11: |
575 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,83g |
|
58,01g |
|
58,36g |
|
-
|
-
|
maj 2010 |
ons 5: |
394 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,22g |
|
34,27g |
|
48,16g |
|
-
|
-
|
tis 4: |
783 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,85g |
|
33,43g |
|
110,39g |
|
-
|
-
|
mån 3: |
1073 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,16g |
|
59,72g |
|
115,08g |
|
2113*
|
1040
|
april 2010 |
ons 28: |
1108 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,96g |
|
54,56g |
|
146,75g |
|
2081*
|
973
|
tis 27: |
1116 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,86g |
|
44,47g |
|
165,22g |
|
-
|
-
|
mån 26: |
1338 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,70g |
|
61,61g |
|
184,47g |
|
2050*
|
712
|
fre 23: |
927 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,63g |
|
25,84g |
|
158,17g |
|
-
|
-
|
ons 21: |
414 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,73g |
|
15,73g |
|
57,30g |
|
-
|
-
|
tis 20: |
1113 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,22g |
|
47,15g |
|
168,49g |
|
2066*
|
953
|
mån 19: |
968 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,58g |
|
48,30g |
|
102,69g |
|
-
|
-
|
lör 17: |
1070 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,36g |
|
48,65g |
|
186,63g |
|
-
|
-
|
fre 16: |
1022 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,93g |
|
37,10g |
|
177,33g |
|
-
|
-
|
tor 15: |
886 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,19g |
|
60,60g |
|
102,90g |
|
-
|
-
|
tis 13: |
1087 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,38g |
|
40,56g |
|
140,49g |
|
-
|
-
|
mån 12: |
1050 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,49g |
|
42,14g |
|
151,74g |
|
-
|
-
|
ons 7: |
460 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,11g |
|
31,51g |
|
29,03g |
|
-
|
-
|
mars 2010 |
tor 18: |
950 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,95g |
|
31,36g |
|
120,20g |
|
-
|
-
|
ons 17: |
1178
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,01g |
|
64,60g |
|
145,24g |
|
2420*
|
1242
|
februari 2010 |
tor 4: |
626 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,16g |
|
23,90g |
|
80,55g |
|
2077*
|
1451
|
|
|