Senaste mat & motionsinförande
| januari 2018 |
| tis 23: |
1542
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,05g |
|
93,52g |
|
182,99g |
|
-
|
-
|
| april 2017 |
| lör 1: |
339 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,69g |
|
21,47g |
|
47,86g |
|
-
|
-
|
| mars 2017 |
| fre 31: |
397 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,06g |
|
26,64g |
|
29,58g |
|
-
|
-
|
| februari 2015 |
| lör 14: |
401 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,94g |
|
26,65g |
|
26,00g |
|
-
|
-
|
| fre 13: |
1649 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,29g |
|
87,04g |
|
166,51g |
|
1871*
|
 222
|
| ons 11: |
1385 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,34g |
|
89,81g |
|
175,06g |
|
2106*
|
721
|
| tis 10: |
1504 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,88g |
|
59,91g |
|
232,14g |
|
2188*
|
684
|
| mån 9: |
1544 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,94g |
|
75,40g |
|
201,58g |
|
1562*
|
18
|
| sön 8: |
1565 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,21g |
|
80,19g |
|
181,08g |
|
1792*
|
227
|
| lör 7: |
1248
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,34g |
|
76,20g |
|
113,80g |
|
1903*
|
655
|
| fre 6: |
1333 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,24g |
|
81,20g |
|
178,43g |
|
2017*
|
684
|
| tor 5: |
1995 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,43g |
|
87,31g |
|
219,35g |
|
1720*
|
 275
|
|
|
