Senaste mat & motionsinförande
| februari 2018 |
| ons 14: |
554 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,66g |
|
22,06g |
|
51,27g |
|
-
|
-
|
| tis 13: |
1014 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,44g |
|
40,32g |
|
120,84g |
|
2179*
|
 1165
|
| januari 2018 |
| lör 27: |
1168 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,25g |
|
41,85g |
|
132,45g |
|
-
|
-
|
| november 2017 |
| tor 30: |
902 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,63g |
|
36,00g |
|
136,22g |
|
-
|
-
|
| ons 29: |
2015 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,25g |
|
63,34g |
|
299,68g |
|
-
|
-
|
| tis 28: |
1875 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,45g |
|
39,16g |
|
197,87g |
|
-
|
-
|
| mån 27: |
2005 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,95g |
|
83,58g |
|
245,89g |
|
-
|
-
|
| mars 2017 |
| lör 4: |
823 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,67g |
|
40,15g |
|
90,58g |
|
-
|
-
|
| januari 2017 |
| mån 30: |
1484 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,28g |
|
89,78g |
|
152,21g |
|
-
|
-
|
| oktober 2016 |
| lör 8: |
1288 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,02g |
|
77,91g |
|
109,08g |
|
-
|
-
|
| februari 2016 |
| mån 15: |
433 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,20g |
|
27,79g |
|
23,20g |
|
2253*
|
1820
|
| sön 14: |
1401 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,59g |
|
84,21g |
|
95,51g |
|
2263*
|
862
|
| lör 13: |
1025 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,55g |
|
75,03g |
|
93,80g |
|
2263*
|
1238
|
| fre 12: |
1263 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,34g |
|
75,21g |
|
159,06g |
|
2273*
|
1010
|
| tor 11: |
2074 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,07g |
|
299,89g |
|
90,37g |
|
2302*
|
228
|
| ons 10: |
1152 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,40g |
|
99,28g |
|
128,26g |
|
2302*
|
1150
|
| tis 9: |
1230 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,45g |
|
85,49g |
|
130,78g |
|
2302*
|
1072
|
| mån 8: |
1200 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,72g |
|
53,85g |
|
124,61g |
|
2307*
|
1107
|
| sön 7: |
1687 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,45g |
|
68,98g |
|
221,26g |
|
2406*
|
719
|
| lör 6: |
1529 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,31g |
|
50,38g |
|
225,46g |
|
2439*
|
910
|
|
|
