Senaste mat & motionsinförande
| april 2014 |
| mars 2014 |
| tis 11: |
353 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
22,44g |
|
23,10g |
|
14,47g |
|
-
|
-
|
| mån 10: |
939 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
55,44g |
|
58,89g |
|
57,22g |
|
-
|
-
|
| sön 9: |
1708 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
78,48g |
|
65,58g |
|
189,75g |
|
-
|
-
|
| lör 8: |
1639 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
79,74g |
|
91,72g |
|
152,43g |
|
-
|
-
|
| fre 7: |
1886 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
136,45g |
|
72,96g |
|
106,67g |
|
-
|
-
|
| tor 6: |
1973 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
117,62g |
|
73,86g |
|
175,51g |
|
-
|
-
|
| ons 5: |
1415 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
92,45g |
|
57,97g |
|
103,10g |
|
-
|
-
|
| tis 4: |
2631 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
181,46g |
|
90,57g |
|
210,76g |
|
-
|
-
|
| mån 3: |
2161 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
156,86g |
|
86,22g |
|
149,69g |
|
-
|
-
|
| sön 2: |
984 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
56,37g |
|
80,92g |
|
43,47g |
|
-
|
-
|
| lör 1: |
1295 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
85,55g |
|
96,54g |
|
36,52g |
|
-
|
-
|
| februari 2014 |
| fre 28: |
1717 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
105,91g |
|
141,58g |
|
60,66g |
|
-
|
-
|
| tor 27: |
1919 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
135,53g |
|
138,95g |
|
36,17g |
|
-
|
-
|
| ons 26: |
981 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
49,53g |
|
109,61g |
|
18,83g |
|
-
|
-
|
| tis 25: |
1998 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
154,05g |
|
123,23g |
|
36,79g |
|
-
|
-
|
| sön 23: |
1367 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
73,87g |
|
140,23g |
|
28,79g |
|
-
|
-
|
| lör 22: |
1392 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
79,35g |
|
140,42g |
|
26,74g |
|
-
|
-
|
| fre 21: |
1752 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
115,95g |
|
150,08g |
|
20,45g |
|
-
|
-
|
| tor 20: |
1375 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
81,79g |
|
130,26g |
|
31,45g |
|
-
|
-
|
|
|
