Senaste mat & motionsinförande
april 2017 |
fre 21: |
374 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,12g |
|
11,84g |
|
43,34g |
|
-
|
-
|
mars 2017 |
tis 28: |
1372 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,00g |
|
50,85g |
|
154,05g |
|
-
|
-
|
ons 22: |
1561 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,79g |
|
56,28g |
|
164,50g |
|
-
|
-
|
tis 21: |
1612 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,72g |
|
68,43g |
|
198,84g |
|
-
|
-
|
mån 20: |
1464 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,06g |
|
57,39g |
|
124,17g |
|
-
|
-
|
ons 15: |
1476 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,77g |
|
70,92g |
|
150,19g |
|
-
|
-
|
tis 14: |
1852 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,00g |
|
76,61g |
|
166,69g |
|
-
|
-
|
mån 13: |
1633 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,21g |
|
64,52g |
|
297,28g |
|
-
|
-
|
maj 2016 |
tor 19: |
1682 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,17g |
|
76,62g |
|
141,36g |
|
-
|
-
|
ons 11: |
1676 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,96g |
|
63,91g |
|
225,53g |
|
-
|
-
|
tis 10: |
1796 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,79g |
|
70,27g |
|
157,31g |
|
2261*
|
465
|
mån 9: |
1378 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,35g |
|
84,15g |
|
160,28g |
|
-
|
-
|
tor 5: |
1680 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,51g |
|
71,42g |
|
130,01g |
|
-
|
-
|
ons 4: |
1757 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,42g |
|
45,48g |
|
209,53g |
|
2472*
|
715
|
tis 3: |
1395 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,39g |
|
59,39g |
|
120,65g |
|
-
|
-
|
mån 2: |
1324 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,09g |
|
73,01g |
|
156,65g |
|
-
|
-
|
sön 1: |
1819 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,05g |
|
59,41g |
|
193,78g |
|
-
|
-
|
april 2016 |
lör 30: |
866 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,93g |
|
22,02g |
|
175,82g |
|
2643*
|
1777
|
fre 29: |
1883 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,99g |
|
73,72g |
|
174,38g |
|
2622*
|
739
|
tor 28: |
1949 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,71g |
|
81,21g |
|
169,06g |
|
-
|
-
|
|
|