Senaste mat & motionsinförande
juli 2024 |
tis 2: |
1049 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,91g |
|
49,15g |
|
86,99g |
|
-
|
-
|
mån 1: |
919 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,74g |
|
62,55g |
|
121,72g |
|
-
|
-
|
juni 2024 |
fre 28: |
678 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,05g |
|
22,94g |
|
106,77g |
|
1568*
|
890
|
tor 27: |
767 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,82g |
|
40,09g |
|
100,02g |
|
2555*
|
1788
|
ons 26: |
1000 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,79g |
|
44,39g |
|
129,55g |
|
2555*
|
1555
|
tis 25: |
934 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,12g |
|
60,35g |
|
73,31g |
|
2555*
|
1621
|
mån 24: |
1233 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,76g |
|
78,57g |
|
111,79g |
|
2575*
|
1342
|
lör 22: |
697 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,20g |
|
34,86g |
|
70,15g |
|
-
|
-
|
fre 21: |
1007 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,41g |
|
44,64g |
|
152,52g |
|
2414*
|
1407
|
tor 20: |
1104 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,65g |
|
66,75g |
|
115,15g |
|
2650*
|
1546
|
ons 19: |
953 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,08g |
|
61,12g |
|
65,99g |
|
2735*
|
1782
|
tis 18: |
888 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,08g |
|
38,13g |
|
109,75g |
|
2565*
|
1677
|
mån 17: |
945 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,05g |
|
62,42g |
|
63,20g |
|
2585*
|
1640
|
fre 14: |
770 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,16g |
|
51,03g |
|
110,67g |
|
1753*
|
983
|
ons 12: |
475 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,87g |
|
25,80g |
|
33,41g |
|
-
|
-
|
tis 11: |
903 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,85g |
|
44,92g |
|
130,44g |
|
2678*
|
1775
|
mån 10: |
1051 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,98g |
|
70,75g |
|
117,03g |
|
2499*
|
1448
|
lör 8: |
748 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,77g |
|
57,49g |
|
30,12g |
|
-
|
-
|
fre 7: |
647 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,30g |
|
33,99g |
|
99,01g |
|
2499*
|
1852
|
tor 6: |
855 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,79g |
|
53,35g |
|
78,46g |
|
2678*
|
1823
|
|
|